mental health

What is birdwatching: an activity that will make you happy

The word "birdwatching" came to us from the English language. It can be translated as bird watching.

Elena Shimanovskaya hobby psyche People birds People and Events 23 October 2024

What Foods Can Worsen Depression: You've Definitely Tried Them

It turns out that the food we eat can affect not only our weight, but also our mood and mental health.

Elena Shimanovskaya food depression fast food sweetener Beauty and health 28 March 2024