dried fruits
What is healthier to eat - fresh fruits or dried fruits: you will be surprised when you find out
Knowing the advantages and disadvantages of fruits and dried fruits, you can easily choose the best option for a healthy diet.
Elena Gutyro fruits benefit harm health Cooking 16 May 2023
Food for long-livers: the benefits of dates for the body - why they eat this product
Why you should include dates in your diet.
Igor Zur longevity diets and nutrition nutrition board Beauty and health 1 May 2023
How to Make Dried Fruit Compote Even Tastier and Healthier: A Clever Trick
Dried fruit compote is a great way to finish a meal or quench your thirst.
Elena Shimanovskaya drink recipe cooking sugar cooking Cooking 17 April 2023
Why Dates Are Good for Dieting and Weight Loss: 5 Reasons to Eat Them
In today's world, many people strive to lose weight. At the same time, they often avoid eating sweets, because they know that they contain a lot of sugar and calories.
Dmitry Bobrovich dates food products diet Diets 16 April 2023
Raisins: Which Myths About Them Are True and Which Are Not
6 myths that many people continue to believe when buying raisins.
Igor Zur nutrition health mistakes myths Diets 3 April 2023
Elena Malysheva dispelled a common myth about fruits
There is an opinion that dried fruits are healthier than fruits. The doctor commented on this.
Olga Kotova nutrition fruits harm benefit Diets 22 March 2023
How to Grow a Date from a Seed: Even a Child Can Do It
Dates are a favorite delicacy of many, so why not try growing this plant at home?
Elena Shimanovskaya dates growing a plant fruits Garden and Vegetable Garden 23 February 2023
Healthy Sweets: Here's a Dessert You Can Make from Dates
Fruit and nut candy recipe - no sugar and ready in 10 minutes.
Igor Zur recipes kitchen candies walnuts Cooking 9 February 2023
How to properly store dried apricots: they will turn out to be useless and tasteless
5 important conditions to consider when storing dried apricots.
Igor Zur storage mistakes vitamins benefit Useful tips 8 February 2023
How to Make Oatmeal Kvass with Raisins and Honey: A Recipe for a Refreshing and Healthy Drink
Recipe for oat kvass with honey and raisins.
Igor Zur kitchen recipes oatmeal honey Cooking 2 February 2023
How to make real uzvar: a detailed recipe for a very healthy drink
Uzvar is considered a traditional drink for the Christmas table, but what prevents you from enjoying its benefits and taste on any other day?
Elena Shimanovskaya drink recipe cooking cooking Cooking 13 January 2023
If you want dried apricots: what is missing in the body
Dried apricots are a healthy and tasty dried fruit that contains many vitamins and minerals.
Olga Kotova products nutrition health Beauty and health 10 January 2023
Should You Soak Candied Fruit Before Baking: Half of Cooks Are Wrong
How to soften dried candied fruit and is it possible not to soak fruit pieces at all?
Igor Zur baking kitchen water drinks Cooking 4 January 2023
Brezhnev loved vareniki with this filling: it won't leak out during cooking
Leonid Brezhnev loved dessert with this filling, which combines sourness and sweetness.
Dmitry Bobrovich dumplings cooking and recipes recipe dessert Cooking 1 January 2023