Dietitian's advice

Baking
20.05.2024

Nutritionists do not recommend eating hot baked goods - it is better to wait until it cools down to room temperature.

Igor Zur proper nutrition tips for losing weight baking mistakes Diets 20 May 2024
food
19.05.2024

Not everyone knows the reasons why fat can accumulate in the abdominal area.

Marina Michalap belly fat excess weight fat Diets 19 May 2024
liquid
12.05.2024

Not everyone knows how to deal with the problem of fluid retention in the body.

Marina Michalap swelling edema useful habits Diets 12 May 2024
weight loss
11.05.2024

Not everyone knows what is more important when losing weight: maintaining motivation or developing discipline.

Marina Michalap motivation for weight loss weight loss tips for losing weight Diets 11 May 2024
Man
10.05.2024

A nutritionist dispelled popular myths about diets, fasting and the fight against excess weight.

Igor Zur proper nutrition myths about food healthy weight loss intermittent fasting Diets 10 May 2024
Cutlets
09.05.2024

The nutritionist does not recommend eating cutlets with pasta - it is better with vegetables.

Igor Zur proper nutrition maintain health digestion vegetables Diets 9 May 2024
beans
09.05.2024

Not everyone knows about the seven secrets that will help you keep excess weight under control and always stay in shape.

Marina Michalap secrets of losing weight healthy weight loss rules for losing weight Diets 9 May 2024
Cottage cheese
08.05.2024

Why you can’t eat cottage cheese with sugar, wash it down with coffee, and what other products negate its beneficial properties.

Igor Zur proper nutrition benefits of cottage cheese harmful products digestion Diets 8 May 2024
Tea
07.05.2024

A nutritionist dispelled the myth about tea - to lose weight, it must be included in the diet correctly.

Igor Zur myths benefits of tea metabolism tips for losing weight Diets 7 May 2024
walking
01.05.2024

Not everyone knows why fluid retention occurs in the body and edema appears.

Marina Michalap edema water retention swelling Diets 1 May 2024