Dietitian's advice

Melon
21.08.2024

Nutritionist Solomatina advises paying attention to the smell and the presence of dents when choosing a melon.

Igor Zur choosing a melon harm to health scent Tips for buyers Diets 21 August 2024
Pharmacy
21.08.2024

An expert from Roskachestvo explained the benefits of vitamin B6 and what products can help to replenish its deficiency.

Igor Zur vitamins healthy products metabolism brain health Beauty and health 21 August 2024
Fat
20.08.2024

To strengthen your immune system for the fall, a nutritionist advises eating more fiber, fermented milk products, and lard.

Igor Zur products for immunity healthy diet fiber useful substances Diets 20 August 2024
Peaches
19.08.2024

The nutritionist said that there is no significant difference between peaches and nectarines.

Igor Zur healthy fruits peaches useful substances vitamins in plants Beauty and health 19 August 2024
Food
15.08.2024

The nutritionist assessed the benefits of Soviet diets - the Kremlin diet, the mono-diet, fasting days and diet table No. 8.

Igor Zur tips for losing weight metabolism proper nutrition excess weight Diets 15 August 2024
Products
13.08.2024

The nutritionist explained that there are no universal diets, so you need to know which foods to exclude from your diet to lose weight.

Igor Zur proper nutrition tips for losing weight healthy diet mistakes Diets 13 August 2024