diet
Which cheese is the healthiest: nutritionists have given their verdict
Today in the store you can find a huge number of cheeses of various types.
Dmitry Liskovich cheese board Diets 22 November 2023
How many dumplings can you eat per day: nutritionist imposes restrictions
It's no secret that a large amount of dough can lead to excess weight.
Dmitry Liskovich dumplings board Diets 22 November 2023
What foods should you not eat before bed: remember the list of 7 foods
You eat dinner and after a short period of time you feel hungry again, so you snack again before going to bed?
Sergey Tumanov food food products weight loss ban night Diets 5 November 2023
What are the benefits of bay leaf: is it true that it helps in weight loss
Bay leaf is known as a spice and is widely used in various dishes. In addition to its spicy aroma, the seasoning has many beneficial properties.
Sergey Tumanov spices benefit weight loss Diets 4 November 2023
Antioxidants, Sports and Leisure: Doctor Reveals Secrets to Longevity
Everyone wants to live as long as possible. But to make this wish come true, it is important to make an effort.
Olga Kotova longevity nutrition elderly people Beauty and health 31 October 2023
What to eat to improve skin condition: a healthy diet has been named
With the help of proper nutrition, you can significantly improve the condition of your skin.
Olga Kotova skin health acne Diets 20 October 2023
What should women eat after 50 if their cholesterol is high: recommendations from doctors
In adulthood, many people face high cholesterol, which can only create additional health problems.
Olga Kotova nutrition women cholesterol Diets 23 September 2023
What is the Almond Diet and How Does it Work?
The Almond Diet is based on the consumption of healthy foods containing a low glycemic index, a large amount of fiber, healthy fats and micronutrients.
Dmitry Liskovich board weight loss Diets 18 August 2023
Muesli, low-fat dairy and more: popular products that lead to weight gain named
If you don’t remove some popular but very harmful products from your diet while losing weight, you can forget about getting rid of extra pounds.
Olga Kotova products nutrition harm health Diets 9 August 2023
What factors make it difficult to lose weight: a specialist's answer
Nutrition consultant and trainer Jeff Spires says the problem could be three rather unexpected factors.
Olga Kotova weight loss health excess weight Diets 12 July 2023
Gastroenterologist warns of negative consequences of popular diets
Popular diets are not suitable for everyone. They are more likely to cause harm. When choosing a diet, you need to consider your body type, metabolism, and health.
Olga Kotova nutrition diets and nutrition keto diet Diets 11 July 2023
Nutritionist suggests five dietary changes for people over 50
You can stay healthy by making some changes to your menu.
Olga Kotova nutrition products health Beauty and health 11 July 2023
How to eat eggs to lose weight
Eggs contain a large number of useful substances, but many people wonder whether this product can be used for weight loss.
Dmitry Liskovich egg weight loss Useful tips 7 July 2023
How to Make a Low-Fat Diet More Nutritious, or Lose Weight Without Feeling Hungry
If you are forced to follow a low-fat diet to be healthier, you will likely experience hunger because fat itself is very nutritious.
Elena Shimanovskaya food fat food products weight loss Diets 6 July 2023
What cereals can you eat on a diet: a doctor's comment
Nutrition should always be balanced. During a diet, this rule should also be remembered.
Olga Kotova cereals porridge weight loss Diets 4 July 2023
How to Get Rid of Acne with Diet: Experts Reveal Secrets
With the help of proper nutrition, you can rid your skin of acne.
Marina Michalap pimples health board proper nutrition Diets 30 June 2023
Eat Pizza and Lose Weight: Original Dough Recipe
How to make zucchini pizza - will help you on a diet.
Igor Zur kitchen recipes cooking pizza Cooking 29 June 2023
3 Unusual Products That Help Improve Sleep and Get Rid of Insomnia
What are loquat, guava and dragon fruit and how do they affect the quality of sleep.
Igor Zur insomnia fruits treatment board Beauty and health 25 June 2023
What to include in your diet to cleanse your body of cholesterol
If you want to improve your health and cleanse your arteries of cholesterol, you need to take a serious and responsible approach to composing your diet.
Olga Kotova products nutrition cholesterol Beauty and health 22 June 2023
The doctor recommended a diet for youth and longevity
A proper diet should include foods containing taurine.
Olga Kotova nutrition products longevity Diets 21 June 2023