products

Drink
16.06.2023

During the summer months, various soft drinks are popular. But you need to approach their choice responsibly.

Olga Kotova drink health Beauty and health 16 June 2023
Strawberries, berries
15.06.2023

Before buying juicy and bright berries or fruits, there is always a desire to try them.

Olga Kotova fruits berries market Beauty and health 15 June 2023
Cutlets
14.06.2023

Cooking cutlets is not difficult. But many housewives argue about the composition of the meat dough for this dish. Some are sure that onions are a necessary component, while others are of the opinion that the vegetable only spoils the treat. But who is right?

Olga Kotova cutlets cooking garlic Cooking 14 June 2023
Drink
14.06.2023

Kvass is a favorite drink of many. And for good reason. It not only saves you from thirst in the summer heat, but also saturates the body with useful elements that help all body systems function normally.

Olga Kotova drinks benefit health Beauty and health 14 June 2023
Garlic
14.06.2023

Garlic is an irreplaceable spice when preparing a variety of dishes. The product makes the aroma and taste of treats more interesting and appetizing.

Olga Kotova garlic health nutrition Diets 14 June 2023
Bread
13.06.2023

A regular sandwich of white bread and butter is a common snack that goes well with a cup of coffee or tea. But such a snack is harmful to health.

Olga Kotova bread oil nutrition Beauty and health 13 June 2023
Eggs
12.06.2023

Eggs are a healthy product that is rich in protein and other important nutrients. For example, vitamins B12, D, A, omega-3 fatty acids. The benefits do not end there.

Olga Kotova nutrition eggs health Diets 12 June 2023
Face, skin
12.06.2023

It is important to prepare your body for “sunbathing” with the right foods.

Olga Kotova tan skin vegetables Beauty and health 12 June 2023
Fish
12.06.2023

If you choose the right diet, you can reduce the risk of developing many dangerous diseases, such as cancer.

Olga Kotova nutrition oncology health Beauty and health 12 June 2023
Breakfast
12.06.2023

The main mistake many people make is that they choose the wrong foods for their morning meal.

Olga Kotova nutrition breakfast health Diets 12 June 2023
Crab sticks
09.06.2023

Crab sticks on the table are a common snack. The product is actively used to prepare various dishes.

Olga Kotova nutrition harm health Diets 9 June 2023
Pasta
08.06.2023

It is worth paying attention to these nuances when choosing dough products.

Sergey Tumanov pasta board choice Useful tips 8 June 2023
Cauliflower
08.06.2023

The products that a person chooses every day affect all systems – from the digestive to the reproductive. Therefore, when forming a diet, it is very important to take into account physiological needs, as well as the energy value of products.

Olga Kotova nutrition health benefit Diets 8 June 2023
Sausage
08.06.2023

Not all products are healthy. Some of them have a negative impact on health and provoke premature aging.

Olga Kotova nutrition food aging Diets 8 June 2023