A simple sandwich made from a slice of white bread and butter is a common snack that is accompanied by a cup of coffee or tea.
But not everyone thought about it, but such a combination can cause serious damage to health.
Nutritionist Elena Solomatina told journalists more about this.
The publication " Moscow 24 " writes about this in more detail.
As the doctor noted, the sandwich will be especially harmful to those who suffer from extra pounds and diabetes.
Still, it is important to take into account that the snack is considered very high in calories; it contains a lot of sugar and cholesterol.
However, there is no benefit for the body.
Solomatina also added that if a person is healthy and has no health problems, then white bread with butter can sometimes be included in the diet. Such a sandwich is great for breakfast.
At the same time, as the doctor added, preference should be given to whole grain bread.
