If you choose the right diet, you can reduce the risk of developing many dangerous diseases, such as cancer.
Dr. Andrey Vorobyov said that recent studies have identified foods that help reduce the risk of prostate cancer.
He noted that most often, problems are caused by foods high in calcium.
In addition, red and processed meat are harmful. If you do not want to face the disease, then you should give up alcohol.
“A diet of colorful fruits and vegetables is the best way to prevent prostate cancer,” he is quoted as saying by MedikForum .
By choosing this “rainbow” nutrition system with micronutrients, you can improve your health.
It is also worth noting that the importance of the Mediterranean or Asian diet, which includes such products, is emphasized.
Vorobyov added that such a diet helps in the prevention of oncology, and also has a positive effect on the condition of those undergoing therapy.
