nutrition

Candies
17.01.2023

More and more products can be seen in the healthy food sections of stores. But don't rush to buy them. It's not that simple.

Olga Kotova sweets products health Diets 17 January 2023
Hands
17.01.2023

Older men and women should pay attention to cranberries.

Olga Kotova berries cranberry products Diets 17 January 2023
Hands
14.01.2023

With age, the body weakens and is more susceptible to various illnesses. Therefore, you should pay more attention to your health and diet.

Olga Kotova a bird food products Diets 14 January 2023
Figure
13.01.2023

Fasting is stress for the body. This method is not suitable for normal and healthy weight loss.

Olga Kotova diets and nutrition weight loss Alexander Myasnikov Diets 13 January 2023
Dumplings
13.01.2023

Semi-finished products are harmful to the body and have a negative impact on the heart.

Olga Kotova food pizza freezing harm Beauty and health 13 January 2023
Eyes
13.01.2023

The diet should be chosen carefully. It should be taken into account that some products can cause harm to the body, while others can saturate a person with a lot of useful elements.

Olga Kotova eyes health products Beauty and health 13 January 2023
Dishes, food
13.01.2023

Improper nutrition provokes the development of the problem.

Olga Kotova gout health products Diets 13 January 2023
Products
12.01.2023

Nutritionist Inna Kononenko spoke about what products should be included in the diet of women.

Olga Kotova products women health Diets 12 January 2023
Salad Vegetables
11.01.2023

Recipe for vegetable stew with lemon zest and without excess water.

Igor Zur vegetables recipes water cooking Cooking 11 January 2023
Cat
11.01.2023

First, you need to examine the situation in detail to understand why your pet doesn’t want to finish eating.

Olga Kotova cat pets animals board Pets 11 January 2023
Porridge, dish
11.01.2023

Type 2 diabetes is becoming more common over time and can lead to serious problems.

Olga Kotova diet diabetes diabetes mellitus Diets 11 January 2023
Meat
11.01.2023

Experts have repeatedly mentioned that red meat, along with processed meat products, is a harmful product.

Olga Kotova meat products health Beauty and health 11 January 2023
Pot
11.01.2023

Since childhood, we have all become accustomed to the fact that porridge is a healthy and nutritious dish. But in reality, it is not that simple.

Olga Kotova porridge porridge dish Diets 11 January 2023
Dried apricots
10.01.2023

Dried apricots are a healthy and tasty dried fruit that contains many vitamins and minerals.

Olga Kotova dried fruits products health Beauty and health 10 January 2023
Salad
10.01.2023

For many, the holidays were accompanied by eating sweets, tasty and high-calorie dishes, as well as a sedentary lifestyle, when you want to watch another New Year's movie or lie in bed longer during bad weather outside.

Olga Kotova diets and nutrition diet holidays and calendar weight loss Diets 10 January 2023
bananas
09.01.2023

Basically, cravings for bananas develop against the background of a deficiency of potassium, magnesium and B vitamins.

Timur Khomichev bananas fruits food products Beauty and health 9 January 2023
salad
07.01.2023

Anastasia Kalinina, an expert of the online publication Belnovosti, told what fractional nutrition is and how effective it is

Valeria Kisternaya proper nutrition nutritionist Diets 7 January 2023
Cakes
07.01.2023

Eating heavy meals at night is harmful to health, including difficulty in digestion and the gastrointestinal tract does not rest or recover at all.

Elena Gutyro products harm health Diets 7 January 2023
Fruits
06.01.2023

Oh, how difficult it is to be a woman after 45! Everything is piling up on you from all sides and you don’t know what to grab onto.

Elena Gutyro women health Beauty and health 6 January 2023