health
Nutritionist dispels popular myth about olive oil's superiority over sunflower oil
It is generally accepted that sunflower oil is harmful to health, and in cooking, preference should be given to olive oil. But in fact, this is not true.
Olga Kotova products oil myths Beauty and health 14 July 2023
How Alcohol Affects a Woman's Face: A Narcologist's Comment
Some people like to relax at the end of the week with a bottle of wine or a glass of sparkling wine. At first glance, it seems that there is nothing wrong with this, and it is just a way to relieve fatigue. But if this is repeated weekly, then you should think about the consequences.
Olga Kotova alcoholism alcohol appearance Beauty and health 13 July 2023
Doctors have revealed the ideal drink for the health of the elderly
Nutritionist Mariyat Mukhina recommended that pensioners drink kefir.
Olga Kotova drink products kefir elderly people Beauty and health 13 July 2023
What will happen to the body if you eat honey every day: scientists answer
Honey is a tasty and sweet treat that many adults and children like. Some actively dilute desserts and drinks with this additive, while others like to use the product instead of medicine for colds.
Olga Kotova honey sweetness nutrition Beauty and health 13 July 2023
Cardiologists have created the ideal weekly menu for heart health
Scientists have developed a formula for better nutrition.
Olga Kotova heart menu nutrition diet Beauty and health 13 July 2023
How Much Sugar Can You Eat Per Day Without Health Consequences?
Everyone knows that you can't get carried away with sugar. It is advisable to completely remove this product from your diet if there are contraindications.
Olga Kotova sugar products harm Beauty and health 13 July 2023
If you really want cherries: what is missing in your body
In most cases, an obsessive desire to eat cherries indicates a deficiency of nutrients.
Timur Khomichev cherry berries nutrition food Beauty and health 12 July 2023
Why Dogs "Wink": Experts Reveal Curious Reasons
If your dog starts to "wink" at you, you should correctly determine the reason for this behavior.
Marina Michalap animals science dogs behavior Pets 12 July 2023
What foods contain the most iron: not everyone knows about this
If you want your diet to be balanced, make sure you consume enough iron.
Marina Michalap records food products board Records and anti-records 12 July 2023
Why Iron Deficiency Is Dangerous and How to Cope with the Problem: Doctors' Opinion
Not everyone knows about the risks associated with iron deficiency in the diet.
Marina Michalap science diet board Beauty and health 12 July 2023
How to Lose Weight by Walking: Nutritionists Reveal 5 Important Rules
If you want to lose weight by walking, you need to learn how to do it right.
Marina Michalap weight loss walk excess weight board Diets 12 July 2023
What factors make it difficult to lose weight: a specialist's answer
Nutrition consultant and trainer Jeff Spires says the problem could be three rather unexpected factors.
Olga Kotova weight loss excess weight diet Diets 12 July 2023
A doctor has told about a particularly dangerous symptom in smokers
Smoking is a bad habit that only negatively affects health and shortens a person’s life.
Olga Kotova smoking cigarettes danger bad habit Beauty and health 12 July 2023
Impairs Memory and Heart Function: Doctor Explains Why Elderly People Should Give Up Ice Cream
Ice cream is the perfect treat on a hot summer afternoon, but not everyone can eat this treat.
Olga Kotova ice cream dessert elderly people Beauty and health 12 July 2023
Which herbal decoction will help you sleep soundly: doctors named 3 options
If you want to improve the quality of your sleep, drink a herbal infusion before going to bed.
Marina Michalap science insomnia herbs board Beauty and health 11 July 2023
Types of Prenatal Genetic Testing: What Pregnant Women Need to Know
The latest technologies in the field of genetics make it possible to know in advance whether a child will be healthy by looking at the DNA of the embryo.
Andrey Ivanov pregnancy women board Beauty and health 11 July 2023
How to properly exit a diet: experts reveal rules that many do not know
If you don’t want to gain extra weight after a diet, you need to exit it correctly.
Marina Michalap weight loss diets and nutrition excess weight nutrition Diets 11 July 2023
What 5 foods contain the most selenium: not everyone knows about this
For the body to function properly, you need to consume a sufficient amount of selenium.
Marina Michalap records food products science Records and anti-records 11 July 2023
How to get rid of stress: experts named 7 effective methods
With the help of seven simple techniques, you can quickly get rid of nervous tension caused by stress.
Marina Michalap stress psychology board science People and Events 11 July 2023
Doctor talks about unexpected harm of asparagus
Nowadays, such a product is increasingly appearing in the diet of those who strive to monitor their nutrition and health. After all, asparagus has many useful elements. But the product can be harmful to some.
Olga Kotova asparagus products benefit harm Diets 11 July 2023