Smoking is a bad habit that only negatively affects health and shortens a person's life. At the same time, the danger is not only for the smoker himself, but also harm is received by those who inhale tobacco smoke.
Pulmonologist Sergei Avdeev, in a conversation with representatives of AiF , told what the most dangerous symptoms of health problems appear in long-term smokers.
First of all, as the doctor noted, shortness of breath indicates lung pathology.
At first it appears only with serious loads, and then with any. This means that the disease has gone quite far. What to do in such cases? First, you need to see a doctor.
You should also give up the bad habit and quit smoking.
Another recommendation is that physical activity is important for health.
You can start with something simple – with walks. It is enough to go for long walks for 40-50 minutes 3 times a week.
If the problem is ignored, the risk of more serious health problems increases, which can be fatal.
