health
Therapist names the cause of rapid fatigue and depression
Mood problems, weak immunity, extra pounds and insomnia. These are all signs of vitamin D deficiency.
Olga Kotova symptoms depression vitamins Beauty and health 28 February 2023
5 Foods to Eat at the Right Time
The human body works according to an internal clock. That is why each of us should adhere to an individual schedule in matters of food consumption. But there are also general rules of nutrition that should not be forgotten.
Elena Gutyro products nutrition Diets 28 February 2023
Products needed for weight loss after 50 years
Do you want to know how to lose weight with age? Women over 50 need to include in their diet foods that promote rapid burning of extra pounds. Let's consider their list in more detail.
Elena Gutyro weight loss products nutrition Diets 28 February 2023
Which medicinal plants will protect against insomnia: doctors named the 3 best options
Effective medicinal plants that help cope with insomnia include hop cones, motherwort and valerian root.
Marina Michalap science plants board insomnia Beauty and health 27 February 2023
How to get rid of stress: advice from Pavel Rakov
Many people begin to resort to vitamins recommended by friends in any stressful situation.
Belnovosti stress People psyche psychology Beauty and health 27 February 2023
How to Switch to Healthy Eating: Nutritionists Reveal 7 Secrets
If you want to switch to healthy eating, you need to follow seven simple principles.
Marina Michalap proper nutrition board longevity weight loss Diets 27 February 2023
What diseases can a cough warn of: a pulmonologist's answer
Cough is one of the common symptoms of the disease. But what other problems can cause it?
Olga Kotova cough symptoms Beauty and health 27 February 2023
Herring: Benefits and Harms. Things Many People Don't Know
Herring is a commercial fish that many people like. It is salted, fried, marinated, and so on.
Elena Gutyro fish products benefit Beauty and health 27 February 2023
"It will lead to anxiety and insomnia": a specialist spoke about the negative impact of social networks on health
Using social media too much or too often can have serious consequences.
Olga Kotova addiction gadgets social networks Beauty and health 26 February 2023
What is the use of caffeine: Rospotrebnadzor answered
In moderate quantities, this product has a positive effect on human health.
Olga Kotova drink coffee benefit Beauty and health 26 February 2023
Cardiologists List 5 Sleep-Related Habits That Will Extend Life
The quality of sleep affects a person's health.
Olga Kotova a dream rest habits Beauty and health 25 February 2023
What happens to your body if you skip breakfast
Scientists from the United States have stated that skipping breakfast leads to problems with immunity.
Olga Kotova breakfast immunity nutrition Beauty and health 25 February 2023
What are the benefits of apples and how to eat them correctly
If you think about a fruit that is healthy, grows in our country, and is available, then the apple immediately comes to mind.
Elena Gutyro apples fruits nutrition benefit Diets 25 February 2023
What 10 Foods Should You Eat to Lower Your Cholesterol?
It has been scientifically proven that regular consumption of certain foods can reduce blood cholesterol levels by 10%.
Elena Gutyro nutrition products cholesterol Beauty and health 25 February 2023
Nutritionist talks about the benefits and harms of soups for children
There is no difference in health whether it is soup or mashed potatoes with a cutlet. Soup is water with added products.
Alevtina Kulaga nutritionists cooking and recipes diet Beauty and health 24 February 2023
How to Restore Hair at Home: Experts Reveal 5 Tricks
You can restore damaged hair at home if you know five simple rules.
Marina Michalap science beauty hair board Beauty and health 24 February 2023
What 7 foods should you eat while losing weight: nutritionists have compiled a list
In order to successfully lose weight, you should include sweet peppers, kefir, chia seeds and some other healthy foods in your diet.
Marina Michalap diets and nutrition weight loss board food products Diets 24 February 2023
Doctor talks about the impact of pressure changes on the body
Serious changes in atmospheric pressure always affect a person's condition. In this case, we are talking about fluctuations when the pressure decreases or increases by several millimeters per day or several days (from 2 mm).
Olga Kotova pressure organism Human Beauty and health 24 February 2023
Which is healthier: pomelo or grapefruit
Grapefruit appeared as a result of crossing with orange. And pomelo began to be sold in our country not so long ago. Discussions about these products continued for a long time. Which fruit is more beneficial for the body?
Elena Gutyro citrus fruits benefit Beauty and health 24 February 2023
Which milk is the healthiest in the world: the best options are named
Not everyone knows which types of milk are the healthiest.
Marina Michalap records science milk food products Records and anti-records 23 February 2023