diet
How to Follow a Genotype Diet: 4 Recommendations from a General Practitioner
Nutrigenomics, or the field of science that studies the relationship between a person's genotype and their diet, claims that personalized nutritional recommendations can be made based on the body's genetic characteristics.
Elena Shimanovskaya human genotype genotype diet nutrition genetics Diets 6 June 2024
What types of cheese can you eat on a diet: don't cross this product off your menu
If you consume cheese wisely, it will not hinder weight loss in any way, but, on the contrary, will only benefit the body.
Elena Shimanovskaya cheese types of cheese cheese on a diet food products Diets 6 June 2024
How to Lose Weight on Corn: It Takes Just Four Days to Say Goodbye to Extra Pounds
Those losing weight who have chosen the corn diet to eliminate excess weight, assure that it effectively helps to get rid of a few extra kilos.
Elena Shimanovskaya corn corn diet weight loss excess weight Diets 3 June 2024
How long can you stay on a buckwheat diet: days count
We will not be exaggerating in the least if we say that all those who are losing weight, without exception, know about the high effectiveness of the buckwheat diet.
Elena Shimanovskaya buckwheat buckwheat diet weight loss excess weight Diets 2 June 2024
What diet to follow to lose weight in the hips and legs: the result will be noticeable in 2-3 weeks
Women's legs are considered one of the most attractive parts of the body. However, many representatives of the fair sex are unhappy with their legs.
Elena Shimanovskaya weight loss excess weight how to lose weight in legs how to lose weight in hips Diets 2 June 2024
How to Lose "Winter" Pounds by Summer: 3 Important Tips
It is quite natural that during the winter our bodies accumulate extra kilos – this is how our body protects us from the cold, and therefore does not burn them as intensively as, for example, at other times of the year.
Elena Shimanovskaya weight loss excess weight extra pounds tips for losing weight Diets 1 June 2024
3 Critical Weight Loss Mistakes: Here's Why You Can't Lose Weight
If you want to achieve good results in losing weight and at the same time not harm your health, you should thoroughly study this issue.
Elena Shimanovskaya weight loss excess weight mistakes when losing weight why can't i lose weight Diets 27 May 2024
How to Lose Weight on Chocolate: For Those with a Sweet Tooth – Not a Diet, but a Dream
The chocolate diet seems like the ultimate dream for those who want to lose weight.
Elena Shimanovskaya chocolate chocolate diet weight loss excess weight Diets 25 May 2024
What is the Japanese nutrition system: it will be interesting for those who want to get in shape and take care of their health
This article will discuss the menu and eating habits that are based on Japanese traditions.
Elena Shimanovskaya Japan Japanese cuisine nutrition Japanese food system Japan News Diets 25 May 2024
What to do if hair loss starts after dieting: 5 tips to help you cope with the problem
Often people who limit their diet in order to lose excess weight notice that along with the hated kilograms, their hair also “goes away”.
Elena Shimanovskaya weight loss excess weight hair hair loss Diets 24 May 2024
These Foods Are Guaranteed to Make You Fat: Foods That Make You Fat
In the modern world, more and more people pay attention to their diet. But is it always possible to eat right?
Sergey Tumanov food excess weight food products proper nutrition Diets 23 May 2024
Why Not Everyone Can Become a Vegetarian: It's All About DNA
People who have tried to give up meat but failed should not be upset about their unsuccessful attempt.
Elena Shimanovskaya vegetarianism DNA study nutrition Diets 23 May 2024
How to Make Sugar-Free Chocolate Dessert: Tastier Than Nutella – Everyone Can Have It
The most correct way to lose weight includes only two components: proper nutrition and exercise.
Elena Shimanovskaya dessert recipe weight loss dessert recipe Diets 18 May 2024
How to Curb Your Hunger: Here's What to Do When You're on a Diet and Want to Eat the Entire Fridge
A diet, especially a strict one, has never been easy for anyone, and if at first you are motivated to limit yourself in food, then after a while the initial enthusiasm disappears, and it becomes increasingly difficult to fight the feeling of hunger.
Elena Shimanovskaya weight loss breakdown how not to break your diet excess weight Diets 18 May 2024
Olivier for vegans: what can replace sausage in a salad - the taste will remain the same
The vegan diet has become a way of life for many people. Many people choose this diet for a while, in order to improve their health or, for example, to lose weight.
Elena Shimanovskaya veganism vegan Olivier salad what to replace sausage with in olivier Diets 15 May 2024
Does Kefir Help You Lose Weight: Experts Disagree
Many of those people who decided to lose weight before the start of the beach season choose the kefir diet for quick weight loss and thereby make a big mistake.
Elena Shimanovskaya kefir kefir diet kefir diet for weight loss weight loss Diets 13 May 2024
How to learn to limit yourself in food: advice from a psychologist - will help you not to overeat
If you assess your relationship with food as unhealthy, do not rush to abruptly give up food - this is stress for the body, and this, in turn, will lead to overeating occurring even more often.
Elena Shimanovskaya overeating protection against overeating how to get rid of overeating food Diets 7 May 2024
What is a mono-diet: those losing weight were warned about the consequences
Those losing weight were warned about the dangers of a mono-diet - it is unlikely that the results will be maintained.
Igor Zur proper nutrition tips for losing weight excess weight useful substances Diets 6 May 2024
What Fish Should You Eat for Heart Health: How Often – Experts Explain
Cardiologists explained why and how often you need to eat fish - the main thing is to make the right choice.
Igor Zur heart health research by scientists red fish healthy products Beauty and health 6 May 2024
Should You Drink Kefir Before Bed If You Want to Lose Weight: Was It Really Thought That Way Once – What Has Changed
Healthy eating is literally surrounded by a lot of myths.
Elena Shimanovskaya weight loss excess weight kefir drink kefir at night Diets 6 May 2024