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What foods help you stay full all day
To maintain good health throughout the day, you should pay attention to a number of products. Preference should be given to food that contains a lot of protein, healthy fatty acids, and complex carbohydrates.
Olga Kotova nutrition food health Beauty and health 22 March 2023
Foods You Should Never Eat Before Bed. Remember Once and For All
Those who care about their health never overeat at night.
Elena Gutyro nutrition health diets and nutrition Diets 21 March 2023
Oatmeal on water can also be tasty: culinary tricks
Oatmeal will be tastier and healthier even if you cook it in plain water.
Igor Zur kitchen recipes oatmeal nutrition Cooking 20 March 2023
What to Cook for Breakfast to Avoid Nodding Off Until Lunch: Successful and Unsuccessful Examples
An example of an invigorating breakfast - it’s impossible to imagine a simpler one.
Igor Zur breakfast kitchen energy diet Cooking 20 March 2023
Aspic: what it is made of and how to cook it properly
The task of making aspic baffles inexperienced cooks. What is it made of? How long? When to add gelatin?
Elena Gutyro aspic dish cooking board Cooking 20 March 2023
5 Foods That Contain Natural Collagen: Here's What You Need to Eat for Beauty and Health
As is known, collagen is responsible for the youth and elasticity of our skin.
Elena Shimanovskaya food products meat vegetables benefit health Beauty and health 19 March 2023
Is Butter Healthy? Facts and Myths About Milk Fat
Have you heard that butter is healthier than margarine and should be included in your daily diet?
Elena Gutyro oil nutrition benefit harm Beauty and health 18 March 2023
Pelmeni for gastritis: can you eat them?
Gastritis is a common disease that falls under the category of gastroenterology. Many people seek medical help with this problem.
Elena Gutyro nutrition dumplings harm health Diets 18 March 2023
How to eat lard correctly? It turns out many don't know
We tell you how to eat lard without harming your health.
Timur Khomichev fat food proper nutrition health Beauty and health 17 March 2023
Can You Give Your Cat Table Scraps: A Definitive Answer
Many owners feed their cats with leftovers from food they recently ate themselves.
Elena Shimanovskaya cats cats pets food ban Cooking 17 March 2023
The healthiest type of bread has been named
Bread is a popular product that almost always exists in any person’s home. Some cannot imagine their usual meal without such an addition. But such a product is not always healthy.
Olga Kotova nutrition bread health Diets 17 March 2023
What foods should not be placed in the freezer
Freezing is an opportunity to extend the shelf life of some products. However, there are ingredients that are strictly prohibited to put in the freezer. What are these products - let's figure it out in more detail.
Elena Gutyro food storage refrigerator Useful tips 16 March 2023
3 Mistakes That Make Meat "Rubby": The Subtleties of the Perfect Dish
Simple but important rules will help you prepare the perfect dish and not waste food.
Dmitry Bobrovich meat cooking and recipes mistakes board Cooking 15 March 2023
Is it possible to wash meat before cooking and freezing: culinary mistakes
How to properly wash meat and whether it is worth doing this before freezing.
Igor Zur kitchen meat mistakes board Cooking 15 March 2023
How to Roll Out Dough Without a Rolling Pin: 3 Best Options
The absence of a rolling pin is not a reason to refuse to make pizza, dumplings and other culinary products from dough.
Kurchev Anton pain methods food film tricks Useful tips 15 March 2023
Diet Named That Reduces Risk of Dementia
A group of researchers has once again proven that the state of the body depends on a person’s diet.
Olga Kotova fish nutrition diet Diets 15 March 2023
How to properly store sauerkraut so that it does not go over-fermented
These simple tips will help you store sauerkraut for a very long time.
Elena Gutyro cabbage storage Cooking 15 March 2023
Myasnikov told what and why children should not eat
Some products can seriously harm the health of children and adolescents. Therefore, it is necessary to approach the preparation of a diet for them responsibly.
Olga Kotova children and family health nutrition food Beauty and health 14 March 2023
How to Overeat and Undereat at the Same Time: A Nutritionist's Answer
Bad eating habits, as well as frequent advertising of unhealthy food, eventually lead to problems.
Olga Kotova nutrition health Diets 14 March 2023
What to eat in spring to avoid the blues
The products a person chooses affect his well-being and mood.
Olga Kotova nutrition rag mood Diets 14 March 2023