products
Muesli, low-fat dairy and more: popular products that lead to weight gain named
If you don’t remove some popular but very harmful products from your diet while losing weight, you can forget about getting rid of extra pounds.
Olga Kotova diet nutrition harm health Diets 9 August 2023
Doctors talk about the dangers of eating bakery products
Scientists have found that wheat gluten stimulates brain inflammation.
Olga Kotova nutrition bread harm Beauty and health 9 August 2023
Doctor told how to replace expensive red fish
Red fish is a tasty and healthy product. But such expensive fish can be easily replaced with other types. It will not be less healthy.
Olga Kotova board fish red fish nutrition Diets 9 August 2023
Three foods in the refrigerator that need to be thrown out
Many people boldly put all sorts of products in the refrigerator, believing that they will last as long as possible. But in reality, this does not always help.
Olga Kotova nutrition food refrigerator Beauty and health 9 August 2023
How many chicken eggs can you eat per day: an endocrinologist's answer
You shouldn't eat more than two pieces a day, otherwise you can even harm your health.
Olga Kotova eggs health nutrition Beauty and health 9 August 2023
How to Stop Emotional Eating
The problem arises when the body tries to compensate for negative emotions with food. As a result, the brain perceives another bun or chocolate bar as a reward.
Olga Kotova nutrition overeating health Diets 8 August 2023
Products that ruin your skin have been named
The food a person chooses has a significant impact not only on their well-being, but also on their appearance.
Olga Kotova nutrition beauty skin Diets 8 August 2023
Why you should give up sausages and cold cuts after 30: expert commentary
If you want to stay young and healthy for a long time, you should change your diet.
Olga Kotova sausage nutrition diet Diets 8 August 2023
Why You Should Add Chanterelles to Your Diet: Advice from a Nutritionist
Chanterelles are popular and affordable mushrooms that many people actively add to their diet.
Olga Kotova mushrooms nutrition diet Diets 7 August 2023
The most useful products for the brain and memory have been named
If the diet is unbalanced and the body has a deficiency of vitamins and minerals, serious memory problems may occur.
Olga Kotova memory brain nutrition Beauty and health 7 August 2023
Nutritionist talks about products with unlimited shelf life
Expired products should not be in the diet. This threatens a host of health problems, such as intestinal inflammation.
Olga Kotova nutrition sugar Beauty and health 5 August 2023
“It’s better to give them up for life”: a dermatologist listed products that provoke acne
Sweets and baked goods are the ones that most contribute to the emergence of problems. Sugar also accelerates the skin aging process.
Olga Kotova acne skin nutrition Beauty and health 4 August 2023
The most harmful products on the table have been named
Popular products that are disguised as healthy also cause harm to the body.
Olga Kotova nutrition health food Diets 4 August 2023
Doctor Explains Why You Shouldn't Eat Watermelon Seeds
You shouldn't eat the bones. This can cause unpleasant consequences.
Olga Kotova watermelon berries health nutrition Beauty and health 4 August 2023
3 Things to Do Before Going Grocery Shopping That Will Save You Money
Many people spend a lot of money in stores because they buy unnecessary or too expensive products.
Kurchev Anton shop purchase money saving Useful tips 3 August 2023
What foods and drinks help you sleep
The food a person chooses affects the quality of his sleep.
Olga Kotova a dream insomnia rest health Beauty and health 3 August 2023
What you shouldn't eat with gastritis: recommendations from a therapist
With this disease, you should exclude smoked, spicy and pickled foods. It is also necessary to take into account that not all vegetables can be eaten with gastritis.
Olga Kotova nutrition health food Diets 2 August 2023
Nut that can prevent obesity named
American scientists have recommended paying attention to pecans and including them in your regular menu.
Olga Kotova walnuts nutrition benefit Beauty and health 2 August 2023
A doctor explained why you shouldn't eat chicken more than three times a week
Chicken is a unique product that is rich in protein.
Olga Kotova nutrition chicken benefit Diets 2 August 2023
Who and why shouldn't eat cold watermelon: doctor's answer
If your immune system is weak or you have chronic diseases, it is better to avoid this treat.
Olga Kotova watermelon berries harm Beauty and health 2 August 2023