nutrition
6 Foods That Cause Insomnia: Here's What Foods You Should Eat
The quality of sleep can be affected by factors that are not obvious at first glance. One of the important points is nutrition.
Elena Gutyro products night insomnia Beauty and health 9 May 2023
Pearl barley: the beneficial properties of precious cereals – what kind of people need to eat it
The first information about the consumption of pearl barley porridge appears about 10,000 years ago.
Elena Gutyro pearl barley porridge cereals food diet Diets 8 May 2023
Nutritionist explains how to work in the country and lose weight
The doctor revealed the subtleties of “dacha fitness” and named the condition under which this method really works.
Dmitry Bobrovich country house diet weight loss health Diets 7 May 2023
Gastroenterologist names 3 most harmful soups and talks about a healthy dish
The doctor listed first courses that can harm people with gastrointestinal diseases.
Dmitry Bobrovich food soup doctors health Beauty and health 7 May 2023
What You Shouldn't Eat for Breakfast: The Most Harmful Breakfasts That Need to Be Removed from Your Diet Immediately
A good breakfast is the key not only to health, but also to high energy levels throughout the day.
Elena Gutyro breakfast food health Diets 7 May 2023
Cardiologist Bokeria listed available products to prevent cancer development
Apples, pears and bananas will help protect against cancer.
Timur Khomichev oncology oncological disease products food products Beauty and health 5 May 2023
Products that are strictly prohibited to consume during exacerbation of gastritis have been named
Many foods from our daily diet can lead to an exacerbation of gastritis.
Timur Khomichev gastritis products food ban Beauty and health 5 May 2023
Are you losing weight, but there are no results? Apply the 9-5-2-1-0 rule - it is trivial and effective
Universal recommendations from nutritionists that can be used by children, teenagers and adults.
Igor Zur board health weight numbers Diets 5 May 2023
Cardiologist names foods that trigger high blood pressure
Any salty product can provoke an increase in blood pressure.
Timur Khomichev hypertension blood pressure products food Beauty and health 4 May 2023
What can and cannot be fed to cats: everyone should know this
What can you feed a cat - not only dry food and canned food.
Igor Zur cats health board fodder Pets 4 May 2023
How to Eat After 50? Learn 5 Rules to Live a Long and Healthy Life
Diet after 50 years - for those who value their health.
Igor Zur age board products water Diets 1 May 2023
Food for long-livers: the benefits of dates for the body - why they eat this product
Why you should include dates in your diet.
Igor Zur longevity diets and nutrition dried fruits board Beauty and health 1 May 2023
What foods and drinks help fight a hangover
Not just pickle juice - what other products are effective in combating hangover symptoms.
Igor Zur products hangover diet digestion Beauty and health 1 May 2023
6 Seafoods Women Should Definitely Eat
Why women need to include seaweed, squid and other seafood in their diet.
Igor Zur women seafood beauty vitamins Diets 1 May 2023
12 Reasons to Drink Turmeric Water in the Morning: You'll Be Surprised by What Happens
What are the benefits of turmeric and how to take it correctly.
Igor Zur turmeric benefit board diets and nutrition Beauty and health 1 May 2023
What you shouldn't feed a white cat: over time, the fur will definitely turn yellow
It turns out that the rules for caring for a cat with white fur have their own differences compared to the rules for handling pets of other colors.
Elena Shimanovskaya cats cats pets animals wool color Pets 30 April 2023
Foods to 'stay away from' for liver health named
Why you shouldn't get carried away with sweets, pickles and fried foods.
Igor Zur doctors diseases fat diet Beauty and health 30 April 2023
What to do if your child eats little: advice for parents
One of the most common problems that parents face is a small appetite in children. But what to do if a child eats little and what measures can be taken to solve this problem?
Elena Gutyro child children and family food board reasons Children 29 April 2023
Green onions: who benefits from eating them and how to get rid of the unpleasant smell after consumption
Green onion feathers are one of the most common types of greens that can be grown independently all year round.
Elena Gutyro green onions diets and nutrition benefit Diets 29 April 2023
Who and when should eat quail eggs: benefits that many still don’t know about
The uniqueness of quail eggs is that they cannot contain such a dangerous parasite as salmonella, and in addition, they contain a huge amount of useful substances, amino acids and vitamins.
Elena Gutyro eggs products benefit Beauty and health 29 April 2023