heart
What to snack on that is not only tasty but also good for your heart: 3 options
Instead of using chocolate, cookies, or chips as snacks, try using nutrient-rich foods instead.
Elena Shimanovskaya heart health a snack healthy snack Beauty and health 10 July 2024
Why fish should definitely be in your diet: it is good for the whole body
What health problems does fish protect against - the benefits are without exaggeration.
Igor Zur benefits of fish healthy eating maintain health disease prevention Beauty and health 29 June 2024
Why You Should Eat Avocado: 5 Reasons
Avocado is known as a rather high-calorie and fatty fruit. And yet, such food should be included in the diet even for people who are afraid of gaining excess weight.
Kurchev Anton avocado benefits of avocado diet sight Beauty and health 20 June 2024
What are the benefits of cherries: 6 amazing health properties
Cherry has been used as food by humans for over two thousand years. This amazing tree has absolutely everything that is healing.
Sergey Tumanov berries cherry healthy berries Beauty and health 14 June 2024
Why Baked Potatoes Are Healthier Than Boiled Potatoes: A Surprising Explanation
When boiled, nightshade vegetables lose half of their potassium, and when baked, only a few percent.
Kurchev Anton cooking potatoes boiled potatoes organism Beauty and health 10 June 2024
How Many Walnuts Can You Eat Per Day: Maximum Amount - No More
The product should be consumed in moderation, otherwise the positive effect will be negated.
Kurchev Anton walnuts benefit harm Beauty and health 8 May 2024
What product can improve heart function and how often should it be included in the diet: everyone knows it
Anastasia Kalmurzina, a nutritionist and endocrinologist, named a product whose consumption has a positive effect on the functioning of the heart.
Elena Shimanovskaya heart health food products prunes Beauty and health 12 April 2024
Heart suffers from fluid deficiency. Doctor tells about typical nutritional mistakes
We are talking about the consumption of vegetables, berries, fruits, sugar, salt and the colossal harm to the heart caused by a lack of fluid.
Pavel Gospodarik Top news organism food products doctors Beauty and health 15 January 2024
The healthiest fish for heart health has been named
Fish is a healthy product that should be included in your regular diet because it contains a lot of useful elements.
Olga Kotova fish products health Beauty and health 21 November 2023
What 3 tricks will help keep your heart healthy: cardiologists reveal secrets
With three tricks you can keep your heart healthy for many years.
Marina Michalap science health board habits Beauty and health 16 November 2023
Why Store-Bought Food Is Dangerous: A Nutritionist's Comment
Store-bought prepared foods are bad for your heart.
Olga Kotova food products health Beauty and health 5 November 2023
Doctor lists foods that help keep the heart healthy
The diet should be balanced so that the body receives a sufficient amount of vitamins, microelements, fiber and other nutrients.
Olga Kotova nutrition products health Beauty and health 2 November 2023
Cardiologist lists the most harmful foods for the heart and blood vessels
Proper nutrition is the basis for good health and well-being.
Olga Kotova health nutrition products Beauty and health 19 October 2023
Psychologist Andrey Kashkarov told whether it is possible to heal a broken heart
It's better not to let a broken heart happen
Valeria Kisternaya psychology board Love Love and Family 16 October 2023
What to Eliminate from Your Diet to Maintain Heart Health
If you want to reduce the risk of heart problems, you should not only give up bad habits, but also unhealthy foods.
Olga Kotova nutrition products food Beauty and health 9 October 2023
Doctors have listed the foods that are needed for the normal functioning of the heart and blood vessels
The diet should contain healthy fats, fiber, and foods with antioxidants.
Olga Kotova health nutrition products Beauty and health 18 September 2023
What unusual causes can lead to heart problems: cardiologists named unexpected options
Not everyone knows that three unexpected things can cause heart problems.
Marina Michalap science health board Beauty and health 6 September 2023
What foods cause heart disease: cardiologists have compiled a list
If you want to protect yourself from developing heart disease, there are some foods that you might want to avoid.
Marina Michalap science health food products nutrition Beauty and health 4 September 2023
What Habits Will Help Keep Your Heart Healthy: Cardiologists Reveal Secrets
Three simple habits can help keep your heart healthy for years to come.
Marina Michalap science health board habits Beauty and health 21 August 2023
3 Folk Signs About the Heart That Will Help You Find Harmony in Yourself
The heart is a symbol of love, passion and sensuality. Many people know that they should listen to it and pay attention to the signs.
Sergey Tumanov folk signs stones pulse relationship Love and Family 8 August 2023