Cherry has been used as food by humans for over two thousand years. This amazing tree has absolutely everything that is healing.
It is not without reason that cherries are praised in songs and poems. For example, cherries not only have a wonderful taste and aroma, but are also extremely healthy.
It is no coincidence that they are considered a symbol of femininity, fertility and prosperity. Beauty and fertility directly depend on the health of the body. Cherry berries actively help maintain health.
Due to their complex chemical composition, cherries are a valuable food product and can replace many pharmacy jars with biologically active additives.
Benefits of cherries for the nervous system
Everyone knows the phrase: "All diseases come from nerves!" Cherry fruits have been used since ancient times in folk medicine for stress, insomnia, neuroses, depression, sclerosis, epilepsy.
Fresh berries, decoctions, compotes and tinctures made from cherries have a calming and anti-neurodegenerative effect.
Eating cherries prevents the development of Alzheimer's and Parkinson's diseases. The scientific explanation for the beneficial effect of cherries on the nervous system is provided by the rich chemical composition of the fruit.
Benefits of cherries for coughs and colds
Cherry has anti-inflammatory, antiseptic, expectorant and antipyretic effects.
Cherry juice and compote effectively help to alleviate the patient's condition in diseases accompanied by fever and cough, for example, bronchitis.
Cherry berries and leaves are used to treat flu and colds. The leaves boost immunity, have a diuretic effect and improve kidney function, which is important for the body, especially with high temperatures and infections.
Benefits of cherries for the cardiovascular system
Cherries and cherry leaf decoction are a storehouse of useful substances for the heart and blood vessels.
Cherries reduce blood clotting, prevent blood clots, lower cholesterol levels, reduce swelling, strengthen blood vessels, improve hematopoiesis, help with pressure drops, and reduce the effects of free radicals.
These healing properties make cherries a powerful weapon in the fight against strokes, heart attacks, coronary heart disease and brain disease, thrombophlebitis and phlebothrombosis, anemia, hypertensive crises and other disorders of the cardiovascular system and hematopoiesis.
The benefits of cherries in preventing the risk of cancer
Cherry fruits and leaves have anti-cancer properties and help regulate the immune system.
The high content of alpha-amino acids in cherries promotes the production of melatonin. And a high content of melatonin in the body is necessary for the prevention of tumors and slowing the progression of cancer cell proliferation.
Ellagic acid, found in cherries, also blocks the development of cancer cells.
Anthocyanins, flavonoids and antioxidants of cherry berries and leaves are indispensable aids in the prevention of cancer.
Benefits of cherries for joint diseases
Distinguished by its anti-inflammatory and analgesic effects, cherries are effectively used in the treatment of joint diseases.
Cherry berries and leaves can help relieve symptoms and reduce inflammation in rheumatoid arthritis and gout because they significantly reduce the concentration of C-reactive protein and remove uric acid from the body.
Cherries can significantly alleviate the condition of a patient with osteoarthritis. Sour tart varieties of cherries are especially useful.
The beauty benefits of cherries
Cherries are rich in antioxidants, which makes the berry a rejuvenating agent.
Cherries speed up metabolism, regulate the digestive tract, fight free radicals, and saturate the body with essential substances.
As a result of this action, with regular consumption of cherries, the condition of the skin and hair significantly improves, metabolism in adipose tissue is normalized, which helps prevent obesity.
The content of phytoestrogens in berries ensures hormonal balance.
Delicious juicy fruits will give you a slim figure, smooth elastic skin and strong thick hair. It is not for nothing that cherries are a symbol of femininity!
Cherry can be considered a truly magical tree with unique powers, and small aromatic cherry berries are a precious gift of nature.
There are practically no contraindications for cherries. But people with chronic stomach diseases should be careful when eating berries; cherries should not be eaten on an empty stomach or in large quantities.
Previously, experts told which color of cherry is healthier .
