health
How many cups of tea can elderly people drink
Tea is a healthy drink, it helps prevent heart and vascular diseases, it contains antioxidants. But not everyone can drink it.
Olga Kotova tea drink elderly people Beauty and health 11 July 2023
How to improve mental health: a simple method has been named
As is known, social isolation has a negative impact on a person's condition. But you can improve your mental health with the help of friends.
Olga Kotova mental health friendship communication Beauty and health 11 July 2023
Nutritionist suggests five dietary changes for people over 50
You can stay healthy by making some changes to your menu.
Olga Kotova nutrition products diet Beauty and health 11 July 2023
How to Get Quality Sleep: Experts Reveal 3 Important Rules
If you want to significantly improve the quality of your sleep, then pay attention to three important rules.
Marina Michalap board life hacks rest Useful tips 10 July 2023
What 4 difficulties does any person who is losing weight face: this is familiar to many
Any person losing weight faces four common difficulties.
Marina Michalap board weight loss psychology science Diets 10 July 2023
What exercises help to prolong youth
Those who want to stay in shape as long as possible need to devote more time to training. In this case, it is advisable to give preference to training with weights.
Olga Kotova youth exercise workouts Beauty and health 10 July 2023
The foods you need to eat for a beautiful tan have been named
To get a great tan, you need to not only prepare all the necessary creams. The result can be significantly improved with the help of some food products.
Olga Kotova tan skin products nutrition Beauty and health 10 July 2023
How to keep your hair clean for a long time: a trichologist's answer
Owners of long locks know that washing your hair every day is not the most pleasant or convenient task, especially if you are constantly on the move and every minute counts.
Olga Kotova hair beauty board doctor Beauty and health 10 July 2023
What is the most dangerous place in the apartment: you will never guess
Not everyone knows which place in the house can be called the most dangerous.
Marina Michalap anti-record kitchen science Records and anti-records 10 July 2023
Which 7 July products are considered the healthiest: doctors have compiled a list
In order to improve your health, you should eat special healthy foods in July.
Marina Michalap science food products board Beauty and health 10 July 2023
Scientists have discovered how to reduce the risk of dementia and slow down aging
Experts from the United States conducted a study and found that it is possible to reduce the risk of dementia and prolong life with proper nutrition.
Olga Kotova aging dementia scientists Beauty and health 10 July 2023
The most common mistakes made by hypertensive patients have been named
It is necessary to take care of your health at all times. If a person has ailments, then you will have to pay more attention to your condition.
Olga Kotova hypertension mistakes disease Beauty and health 10 July 2023
Smoked Meats, Pizza, and More: What Foods Cause Cancer
Few people know, but certain foods that a person consumes in excess can seriously harm health. For example, increase the risk of developing cancer.
Olga Kotova nutrition products oncology Beauty and health 10 July 2023
What three foods should you eliminate from your diet to maintain healthy blood vessels?
Vessels suffer with minimal physical activity. The situation gets worse if a person overdoes it with unhealthy food.
Olga Kotova nutrition products diets and nutrition Diets 10 July 2023
Pearl barley: the beneficial properties of precious cereals that many did not know about
Pearl barley is a good addition to lunch meat, vegetable or mushroom dishes. It is an excellent filling for vareniki, cabbage rolls or stuffed vegetables (peppers, zucchini, eggplant).
Sergey Tumanov pearl barley porridge food products benefit Beauty and health 10 July 2023
Who Benefits from Eating Apricots and Who Should Forget About Them
Apricots contain provitamin A, vitamin B, C, PP and such useful substances as iron, calcium, as well as potassium and magnesium.
Sergey Tumanov benefit fruits apricots harm Beauty and health 10 July 2023
How to Make Any Soup Healthier: 3 Simple Methods
With three simple tricks, any soup can be made healthier.
Marina Michalap cooking soup board cooking Cooking 9 July 2023
What You Can Put Under Your Pillow to Get Rid of Bad Dreams: Not Everyone Knows This
Not everyone knows that you can get rid of nightmares using some simple methods.
Marina Michalap board life hacks folk signs Useful tips 9 July 2023
Why Grandmothers Put Garlic Under Their Pillows: Few People Know About This Trick
Few people know why grandmothers put garlic under their pillows.
Marina Michalap board life hacks garlic folk signs Useful tips 9 July 2023
Why you should include cherries in your diet: the benefits of aromatic berries for the body
Cherry is one of the most favorite delicacies of children and adults. But not only the pleasant taste and unusual aroma characterize this fruit. Cherry is enriched with a huge number of useful substances, including amino acids, antioxidants, vitamins and minerals.
Sergey Tumanov benefit cherry berries Beauty and health 9 July 2023