health
How to Stop Emotional Eating
The problem arises when the body tries to compensate for negative emotions with food. As a result, the brain perceives another bun or chocolate bar as a reward.
Olga Kotova nutrition products overeating Diets 8 August 2023
How to Cope with Stress While Dieting: Experts Reveal the Main Rules
If you don't want to face stress due to weight loss, then pay attention to some tricks.
Marina Michalap weight loss stress board excess weight Diets 8 August 2023
5 signs of a slagged body: a nutritionist told what to do
If there are too many slags and toxins, then chronic fatigue begins to bother you. Other symptoms may also begin to bother you.
Olga Kotova toxins nutrition signs Beauty and health 8 August 2023
What things should not be bought in a second-hand store: not everyone knows about this
Not everyone knows that it is better not to buy some types of things in second-hand stores.
Marina Michalap board life hacks cloth things Useful tips 8 August 2023
How to Replace Potatoes in Soup: The Dish Will Be Healthier and Tastier
If you want to make the soup more original and tasty, then replace the usual potatoes with some unusual ingredients.
Marina Michalap cooking board soup potato Cooking 8 August 2023
Fitness Trainer Reveals Useless Exercises for a Flat Stomach
If you want to be healthy and enjoy a great figure, then you can’t do without physical activity.
Olga Kotova weight loss excess weight exercises Diets 8 August 2023
Humidity, pollen and heat: psychiatrist reveals what triggers summer depression
Not everyone associates the hot season with joy and relaxation. The fact is that some people feel depressed at this time due to seasonal depression.
Olga Kotova depression summer signs Beauty and health 8 August 2023
Myasnikov explained what will happen to the body if you lose weight by only 5%
TV doctor Alexander Myasnikov told what men and women who have been trying to get rid of extra pounds for a long time, but without success, need to do.
Olga Kotova weight loss excess weight Alexander Myasnikov Diets 8 August 2023
4 Secrets to Maintaining Mental Health: Expert Advice
If you want to maintain your mental health, then pay attention to four tricks.
Marina Michalap psychology board People People and Events 7 August 2023
Can You Eat Melon When Losing Weight: Experts' Opinion
Not everyone knows whether it is possible to eat melon while losing weight.
Marina Michalap weight loss melon board excess weight Diets 7 August 2023
What affordable product will improve heart function and help cope with fatigue: doctors told what needs to be added to the diet
Not everyone knows what a healthy product can improve heart function, cleanse blood vessels and relieve a person from the feeling of fatigue.
Marina Michalap science grape heart food products Beauty and health 7 August 2023
Scientists have named the exact time to go to bed to reduce the risk of health problems
Experts from the UK have recommended going to bed between 10 and 11 pm.
Olga Kotova a dream rest scientists Beauty and health 7 August 2023
What you absolutely must not do if you have sunburn: many people make mistakes
If a person has already encountered such a problem and his skin has suffered from the sun, then he should not pay attention to folk methods.
Olga Kotova board skin burn Beauty and health 7 August 2023
"Stomach Pain and Diarrhea": Doctors Talk About the Pros and Cons of Watermelon and Melon
Fragrant and juicy melons and watermelons are many people's favorite summer treats. Such fruits can not only replace desserts, but even main meals on hot days.
Olga Kotova watermelon melon nutrition Diets 7 August 2023
The main causes of bags under the eyes have been named
Most often the problem is poor nutrition.
Olga Kotova beauty eyes appearance Beauty and health 7 August 2023
How to Get Rid of a Nervous Tic: Simple Tips from a Neurologist
An uneven tic causes discomfort. The cause of such a problem is usually overwork, prolonged sedentary work, and irritation of the eyeballs.
Olga Kotova eyes symptoms board Beauty and health 7 August 2023
Why you should eat oatmeal for breakfast: the beneficial properties of porridge are named
This cereal can reduce "bad" cholesterol.
Olga Kotova nutrition oatmeal cholesterol Beauty and health 5 August 2023
Watermelon: Why is it so popular, its benefits and who shouldn't eat it
"When you taste it, you understand what angels eat" - this is how Mark Twain spoke about watermelons.
Sergey Tumanov watermelon food the facts Diets 5 August 2023
How to put on shoes correctly: first you need to put on the right or left shoe
It is believed that this choice determines whether a person will have a successful day and whether he will face problems in the near future.
Kurchev Anton shoes problems mistakes folk signs People and Events 5 August 2023
Why Sweets Are Dangerous for Children: Doctors' Opinion
Not all parents know about the consequences that uncontrolled sugar consumption can lead to.
Marina Michalap children and family parents sweets board Children 4 August 2023