excess weight
Is it true that bread can have contraindications: nutritionists told
Which bread is healthier and for what diseases should it be consumed with caution or excluded from the diet altogether?
Igor Zur proper nutrition harm of bread maintain health diseases Diets 28 May 2024
How to Understand Hormonal Problems: Follow Your Body's Signals
Four signals from the body that indicate problems with hormones - watch out for fat deposits.
Igor Zur obesity hormonal background maintain health Telegram Beauty and health 28 May 2024
3 Critical Weight Loss Mistakes: Here's Why You Can't Lose Weight
If you want to achieve good results in losing weight and at the same time not harm your health, you should thoroughly study this issue.
Elena Shimanovskaya weight loss diet mistakes when losing weight why can't i lose weight Diets 27 May 2024
How to Lose Weight on Chocolate: For Those with a Sweet Tooth – Not a Diet, but a Dream
The chocolate diet seems like the ultimate dream for those who want to lose weight.
Elena Shimanovskaya chocolate diet weight loss Diets 25 May 2024
What are the 3 most common mistakes when losing weight: the opinion of nutritionists
Not everyone knows what mistakes prevent you from losing weight.
Marina Michalap weight loss mistakes when losing weight Dietitian's advice Diets 25 May 2024
Why does a plateau occur when losing weight: what is it and how to deal with it
The plateau effect in weight loss is the lack of results despite diet and even physical exercise.
Igor Zur tips for losing weight physical activity diet organism Diets 24 May 2024
What to do if hair loss starts after dieting: 5 tips to help you cope with the problem
Often people who limit their diet in order to lose excess weight notice that along with the hated kilograms, their hair also “goes away”.
Elena Shimanovskaya diet weight loss hair hair loss Diets 24 May 2024
Absurd weight loss myths busted: lots of people still believe them
Four strange myths about weight loss that people continue to believe have been named.
Igor Zur questions about weight loss mistakes maintain health tips for losing weight Diets 24 May 2024
These Foods Are Guaranteed to Make You Fat: Foods That Make You Fat
In the modern world, more and more people pay attention to their diet. But is it always possible to eat right?
Sergey Tumanov food food products proper nutrition diet Diets 23 May 2024
Is it possible to lose weight without harming your health by reducing the number of calories: the body itself will indicate the error
Why you shouldn't cut calories extremely.
Igor Zur tips for losing weight mistakes calories maintain health Beauty and health 23 May 2024
How to eat while traveling so as not to bring home extra pounds: 3 tips that will prevent you from gaining weight
While traveling, probably each of us strives to taste a variety of national dishes – and as many as possible.
Elena Shimanovskaya journey vacation nutrition food Diets 23 May 2024
What mistakes prevent you from losing weight: how to organize training – the trainer told
The trainer named four common mistakes that prevent you from losing weight.
Igor Zur tips for losing weight how to train properly proper nutrition mistakes Diets 22 May 2024
How to Reliably Deal with the Problem of Excess Weight: Nutritionists Name 5 Rules
Not everyone knows what rules will help you lose weight and stay in shape.
Marina Michalap proper nutrition secrets of losing weight Dietitian's advice Diets 21 May 2024
Why Fat Accumulates in the Abdominal Area: Nutritionists Name the Main Reasons
Not everyone knows the reasons why fat can accumulate in the abdominal area.
Marina Michalap fat Dietitian's advice Diets 19 May 2024
How to Curb Your Hunger: Here's What to Do When You're on a Diet and Want to Eat the Entire Fridge
A diet, especially a strict one, has never been easy for anyone, and if at first you are motivated to limit yourself in food, then after a while the initial enthusiasm disappears, and it becomes increasingly difficult to fight the feeling of hunger.
Elena Shimanovskaya diet weight loss Diets 18 May 2024
Why You Shouldn't Eat Bananas When Losing Weight: Nutritionists Give an Answer
Not everyone knows why you can’t eat bananas while losing weight.
Marina Michalap bananas and weight loss harm of bananas Dietitian's advice Diets 15 May 2024
How Long Did the World's Longest Fast Last? It's Hard to Believe
The record for the longest fast in the world belongs to Scottish resident Angus Barbieri.
Elena Shimanovskaya record Guinness Book of Records starvation weight loss Records and anti-records 15 May 2024
When to Drink Coffee for Weight Loss - Before or After Meals: Doctor's Advice
An endocrinologist has warned about the dangers of losing weight with coffee - a new popular diet.
Igor Zur proper nutrition medical advice harm of coffee coffee and weight loss Diets 15 May 2024
The 30-30-30 Method for Weight Loss: What's the Secret to Its Effectiveness
The 30-30-30 method not only helps you lose weight, but it also helps you build muscle mass.
Elena Shimanovskaya weight loss breakfast physical activity Diets 13 May 2024
How to Speed Up Metabolism After 40: What to Do to Avoid Gaining Excess Weight as You Age
How to speed up your metabolism even after 40 years - some basic tips.
Igor Zur age metabolism maintain health proper nutrition Beauty and health 9 May 2024