diet
What will happen to the body if you start eating cottage cheese every day - who needs to eat it
Why you need to eat cottage cheese and what changes to expect from such a diet.
Igor Zur proper nutrition cottage cheese diet healthy habits Diets 22 December 2023
Four Foods You Shouldn't Eat for Breakfast
What kind of breakfast can benefit the body and what foods are best to exclude.
Igor Zur healthy food breakfast healthy products diet Beauty and health 21 December 2023
How to Eat Persimmon Properly: Ideas You'll Like
How to eat persimmon correctly and what can be made from it.
Igor Zur persimmon proper nutrition healthy products cooking Diets 21 December 2023
When is it healthiest to eat lard: in the morning, afternoon or evening?
Lard is an appetizing, filling and, contrary to popular belief, healthy product.
Kurchev Anton fat morning evening consumption of lard Cooking 16 December 2023
How to Make Life Easier for an Older Dog: 3 Tips
Happy is the owner whose dog turned out to be a long-liver. However, caring for a dog that has lived to an old age is very difficult.
Kurchev Anton dogs pets old dog veterinarian Pets 13 December 2023
The doctor listed the products that drain energy
The right foods saturate the body with energy, give a charge of useful elements, vitamins and improve well-being. But it is worth remembering that there are foods that can take away energy.
Olga Kotova products food products health energy Beauty and health 11 December 2023
What to eat to maintain your figure after 40: a nutritionist's comment
As we age, our bodies change. As a result, it becomes more difficult to maintain a slim figure.
Olga Kotova figure products food products Beauty and health 8 December 2023
What will happen to your body if you eat one orange a day
The benefits of oranges and who needs to be careful with their diet.
Igor Zur oranges vitamins benefit health Diets 21 November 2023
How Much Lard Can You Eat Per Day: 80% of People Eat the Product Wrong
Many gourmets love lard. And there is nothing surprising about it: tenderness, satiety and bright taste qualities leave few people indifferent.
Kurchev Anton products fat fat error Cooking 18 November 2023
How to stay healthy in old age: a doctor told which foods should be excluded from the diet
In older age, you need to pay more attention to your diet. It is important to completely eliminate unhealthy food and alcohol.
Olga Kotova health nutrition elderly people Beauty and health 27 October 2023
Nutritionist Maria Kapralova named foods that can cause constipation
The list of foods that cause constipation is opened by starch, which is a complex carbohydrate and therefore difficult to digest.
Sergey Tumanov coffee food health Diets 22 September 2023
What can replace energy drinks?
Doctor of the HappyDerm medical center Lyudmila Artyushkevich named several safe alternatives to energy drinks.
Sergey Tumanov drinks harm the facts health Beauty and health 18 September 2023
Doctor Lyudmila Artyushkevich spoke about the rules for consuming energy drinks
By consuming energy drinks, every person wants to get a boost of strength and energy. But is it really that simple?
Sergey Tumanov drinks benefit health harm Diets 17 September 2023
Nutritionist Maria Kapralova told whether it is possible to lose weight with the help of fruits? Which fruits to choose?
Often, when losing weight, many experts recommend minimizing or eliminating fruits, citing various arguments.
Sergey Tumanov weight loss fruits food Diets 21 August 2023
Nutritionist lists rules for eating during hot weather
On hot days, you should eat small portions. It is better to avoid fatty and smoked foods.
Olga Kotova nutrition wound Diets 9 August 2023
Nutritionist Maria Kapralova explained the benefits of plant proteins and where they are found in abundance
The richest sources of plant proteins are legumes and cereals, as well as nuts, seeds and mushrooms.
Sergey Tumanov food healthy food food products Diets 8 August 2023
Why you should give up sausages and cold cuts after 30: expert commentary
If you want to stay young and healthy for a long time, you should change your diet.
Olga Kotova sausage nutrition products Diets 8 August 2023
Why You Should Add Chanterelles to Your Diet: Advice from a Nutritionist
Chanterelles are popular and affordable mushrooms that many people actively add to their diet.
Olga Kotova mushrooms products nutrition Diets 7 August 2023
Nutritionist Maria Kapralova told whether fat burners help to lose weight
From the name you can already understand the main function of this product, or rather, a nutritional supplement.
Andrey Ivanov weight loss health excess weight Diets 24 July 2023
Which foods contain the most magnesium: what you need to add to your diet
If you want your body to function smoothly, include magnesium-rich foods in your diet.
Marina Michalap science records proper nutrition board Records and anti-records 19 July 2023