benefit
Why Cinnamon Is Added to Tea: The Effect Will Surprise Everyone
Enjoy tea that also has antibacterial, antimicrobial and disinfectant properties.
Pavel Gospodarik Top news tea cover health Cooking 15 January 2025
What is the healthiest juice: 80% of people are wrong
Some juices may be particularly beneficial to your health due to their nutritional properties and the vitamin and antioxidant content they contain.
Valeria Kisternaya juice mistakes pomegranate juice Orange juice Beauty and health 14 January 2025
You'll be surprised: this is how much sauerkraut you need to eat in one day
Experts recommend eating sauerkraut daily – up to 100 grams.
Pavel Gospodarik Top news food products sauerkraut food Diets 11 January 2025
These products should be treated with great caution - they can become your enemies at any moment.
It turns out that they contain large amounts of fat, sugar, and even toxic substances.
Pavel Gospodarik Top news products food products harm Beauty and health 9 January 2025
Fresh or Processed? Which Milk to Choose
Store-bought milk loses no more than 20% of its beneficial substances when pasteurized before being sold.
Pavel Gospodarik Top news products milk harm Useful tips 9 January 2025
What's the Difference Between Green and Black Olives: You'll Be Surprised
Many gourmets are sure that there is only one difference between green and black olives - color. In fact, there are other differences.
Kurchev Anton olive food products vitamins interesting facts Diets 25 December 2024
Is it harmful to eat ice cream in winter: the myth is finally debunked
The stereotype has melted away like ice cream in hot weather. Only a puddle can remind us of what once was.
Pavel Gospodarik Top news winter ice cream harm Beauty and health 25 December 2024
Who Can Benefit from Protein Powder: What the Experts Say
According to experts, it is useful for people with cancer, with decreased appetite, the elderly, athletes and some other categories of citizens.
Pavel Gospodarik Top news nutrition food experts Beauty and health 18 December 2024
Why you should rinse your mouth after eating tangerines: few people know about this
Everyone has probably heard about the benefits of tangerines.
Elena Shimanovskaya tangerines fruits food products tooth enamel Beauty and health 17 December 2024
What foods should you avoid when you're stressed: hands off chocolate
Stress affects not only our emotional state, but also the foods we choose.
Elena Shimanovskaya stress food products health healthy products Beauty and health 12 December 2024
Top 3 Products for Women's Health
A woman is a unique creature who can grow life inside herself, and the quality of her nutrition determines not only her overall health, but also her appearance.
Valeria Kisternaya products health women Beauty and health 9 December 2024
Coffee with milk or just coffee: which is healthier to drink
Research has shown that moderate consumption of one or the other is better for the body.
Pavel Gospodarik Top news drinks coffee coffee with milk Beauty and health 3 December 2024
What happens if you drink cocoa every day
The theobromine and theophylline contained in the drink help to effectively combat diseases associated with the respiratory organs.
Pavel Gospodarik Top news drinks cocoa harm Beauty and health 1 December 2024
What is the difference between red and white beans: which one is healthier
Both are excellent “suppliers” of protein, fiber, iron, magnesium, and a number of other minerals and vitamins.
Pavel Gospodarik Top news products beans health Diets 30 November 2024
How Much Persimmon Can You Eat Per Day: Remember Once and For All
Experts say that for healthy adults, as well as for pregnant women, the daily “ceiling” for persimmon is 150-200 grams, that is, no more than one berry.
Pavel Gospodarik Top news berries persimmon harm Useful tips 30 November 2024
Why Buckwheat Is Good for Women: Here's What to Eat It With
To ensure better absorption of iron, experts recommend eating buckwheat with fresh vegetables, fruits and greens, which are rich in vitamin C.
Pavel Gospodarik Top news women food products buckwheat Diets 30 November 2024
Why you should drink tea with milk: the category of people who will benefit from it has been named
The undoubted benefit of tea with milk is that it is very effective in helping with the first signs of a cold.
Pavel Gospodarik Top news drinks tea milk Beauty and health 30 November 2024
Popular Myth About Lard Debunked: Stop Believing It
Lard contains vitamins and amino acids that help reduce so-called “bad” cholesterol and stimulate an increase in “good” cholesterol.
Pavel Gospodarik Top news products fat myths Beauty and health 29 November 2024
Why a sauna is good for women: good reasons to love steaming
For some reason, going to the bathhouse is considered a typically male “entertainment”.
Elena Shimanovskaya bathroom sauna beauty advice for women Beauty and health 29 November 2024
Why do you drink this? Why did chicory become a substitute for coffee and what is good about it
If you consume it regularly, the body becomes more resistant to the effects of harmful bacteria.
Pavel Gospodarik Top news coffee chicory drink Beauty and health 27 November 2024