If you add cinnamon to your tea, you will be able to enjoy the refined aroma of your favorite hot drink.
But that's not the main thing. The spice provides your body with considerable benefits.
If only because, - explained the expert of the online publication Belnovosti in the field of cooking, chef Yulia Arkhipova , - the spice contains a lot of vitamin K.
Cinnamon-based drinks are mostly consumed by people who want to lose extra pounds.
As for the specific benefits of the spice, for example, it helps improve the regenerative properties of the blood.
It also effectively cleanses the body of toxins and lowers blood cholesterol levels.
In addition, cinnamon stabilizes metabolic processes and improves the functioning of the gastrointestinal tract.
Plus, it provides increased blood circulation.
And in terms of weight loss, its value is also in the fact that it reduces a person’s appetite.
To make cinnamon tea, you don't need any special wisdom. Just add the spice to the drink.
Enjoy tea that also has antibacterial, antimicrobial and disinfectant properties.
By the way, it is very good, like other cinnamon-based drinks, for food poisoning or infectious diseases.
To prepare the tea you will need the tea itself (black), a slice of apple, a spice stick and a teaspoon of honey.
We put all this goodness into a cup, pour boiling water over it, then add honey (at a temperature when the drink can be drunk).
Expert: Julia Arkhipova
