Beauty and health

Office
09.07.2024

Recently, work desks at which you have to stand rather than sit have become popular.

Elena Shimanovskaya work standing work sedentary work chair stand health 9 July 2024
Leg
09.07.2024

Anyone who has a blister on their body due to a callus or burn asks themselves: can it be opened?

Elena Shimanovskaya calluses burn blister blisters on the skin blisters on the body 9 July 2024
Pomegranate
09.07.2024

A list of fruits, berries and other products that will protect against heart and vascular diseases.

Igor Zur heart health diet useful substances cardiovascular system healthy berries 9 July 2024
drowsiness
09.07.2024

The appearance of drowsiness at the end of the working day and at the very beginning of the evening is a problem that cannot be ignored.

Kurchev Anton drowsiness sleepiness in the evening reasons lack of sleep consequences of lack of sleep 9 July 2024
drinks
08.07.2024

Many people wash down baked goods with tea or coffee and don’t even suspect that it’s harmful.

Timur Khomichev tea coffee drinking tea drinking coffee drinks 8 July 2024
Beach
08.07.2024

There is no need to be afraid of heat and sun – if you follow simple rules, you can easily protect yourself from overheating.

Elena Shimanovskaya heat stroke prevention wound hot weather overheat 8 July 2024
Blueberry
08.07.2024

Chinese scientists have proven that blueberries are good for blood vessels, heart and brain, and also protect against type II diabetes.

Igor Zur research by scientists China heart health brain health China News 8 July 2024
smartphone
08.07.2024

At first glance, there is nothing complicated in using a mobile device. In fact, many people make gross mistakes.

Kurchev Anton smartphones using a smartphone sight posture user errors 8 July 2024
Hair
08.07.2024

Experts recommend paying attention to products with a light texture, containing salicylic acid or nettle extract.

Igor Zur hair care hair health experts using shampoo folk remedies 8 July 2024
Sunflower
08.07.2024

Sunflower seeds are rich in phytoestrogens – plant substances that are similar in their action to female sex hormones.

Igor Zur advice for women women's health benefits of seeds hormonal background maintain health 8 July 2024
rose hip
07.07.2024

We'll tell you about two products, regular consumption of which will allow you to look significantly younger than your age.

Timur Khomichev youth youthful skin anti-aging products 7 July 2024
Teeth
07.07.2024

Perhaps, in the vast expanses of the Internet, you have come across the claim that apples can be used as a “natural toothbrush”: supposedly these fruits are no less successful in dealing with dental plaque.

Elena Shimanovskaya teeth food food products health dental health 7 July 2024
Smile
07.07.2024

Famous models often surprise their fans with the excellent condition of their skin.

Elena Shimanovskaya skin beautiful skin youth wrinkle-free skin green tea 7 July 2024
Cotton swabs
06.07.2024

The ear is a complex and sensitive organ, so it is important to take proper care of it. Otherwise, you risk damaging your hearing.

Elena Shimanovskaya ears ear cleaning how to clean ears hygiene cotton swabs 6 July 2024
Shoes
06.07.2024

It's hard to stay in a good mood when your shoes are rubbing.

Elena Shimanovskaya legs calluses corn corn on the foot prevention 6 July 2024