posture

What kind of sport is not suitable for schoolchildren: a note for parents

Many children (especially elementary school students) experience posture problems.

Elena Shimanovskaya back healthy back schoolchildren sports Children 3 October 2024

It's dangerous for your health: how not to use a smartphone - 5 common mistakes

At first glance, there is nothing complicated in using a mobile device. In fact, many people make gross mistakes.

Kurchev Anton smartphones using a smartphone sight user errors Beauty and health 8 July 2024

Top 5 Exercises for Good Posture

Good posture allows you to give the impression of a self-confident person.

Valeria Kisternaya health board exercises Beauty and health 9 April 2024