At the age of sixty, looking 10-15 years younger is difficult, but not impossible.
We'll tell you about two products, regular consumption of which will allow you to look significantly younger than your age.
What to eat to look young
First, bone broth. The healthy lifestyle community sings its praises for good reason.
Bone broth is rich in collagen, which improves skin condition. It also contains B vitamins, calcium, phosphorus, and magnesium.
Secondly, rose hips. It is rose hips, not citrus fruits, that are the leader in vitamin C content.
And vitamin C promotes the synthesis of the above-mentioned collagen in the human body.
Earlier we told you why you shouldn’t eat ice cream in hot weather.
