In our country, buckwheat is a staple food, but in Europe and the USA it is almost never eaten.
We'll tell you why Europeans and Americans don't eat this healthy cereal.
Why don't people in Europe and the US eat buckwheat?
In Europe and the USA, buckwheat is simply not accepted as food; this is how it happened historically.
Firstly, in many countries this cereal was grown for quite a long time only as feed for livestock.
Secondly, Europeans and Americans do not really like the taste of buckwheat; they find it bitter.
And it is not easy to find buckwheat in European and American stores. However, in Europe, buckwheat can be found in pharmacies: it is sold as a medicinal cereal that helps with anorexia and gastrointestinal diseases.
Earlier we talked about the benefits of sunflower seeds for women.