As you age, you need to take better care of your health, especially the condition of your bones.
Olga Kotova nutrition elderly people health Beauty and health 14 March 2023Recipe for cauliflower in batter with a spicy tomato-cream sauce.
Igor Zur kitchen cabbage recipes preparation Cooking 13 March 2023Apples are a popular and affordable fruit that can be easily found on store shelves at any time of the year. But few people know about the benefits that these fruits provide.
Olga Kotova apples nutrition benefit fruits Diets 13 March 2023Everyone knows from childhood that vitamin C is needed to maintain health. But there are also a lot of myths about this element.
Olga Kotova vitamins nutrition myths health Beauty and health 13 March 2023Some familiar foods should be eliminated from the diet if you do not want to face serious health problems.
Olga Kotova oncology harm health Beauty and health 13 March 2023The hardest eggs to peel are fresh eggs, as well as those that were cooked incorrectly.
Olga Kotova eggs life hacks board cooking and recipes Cooking 12 March 2023Olives are a popular snack that often decorates the table. Some housewives also actively add this product to salads, pizzas and other dishes to make their taste brighter.
Olga Kotova olive cooking and recipes board Cooking 12 March 2023You can control your blood sugar levels with dinner. But how exactly do you do it?
Olga Kotova nutrition diets and nutrition Diets 12 March 2023Honey can have a pain-relieving effect and stimulate the immune system more effectively than pharmaceutical drugs.
Elena Gutyro honey tea benefit secrets Cooking 11 March 2023During this period, when believers reduce the amount of meat and fish in their diet, cereals, which are a source of carbohydrates and vegetable protein, come to the forefront.
Olga Kotova cereals porridge nutrition post Diets 11 March 2023Pollock is a product that many people underestimate, but in vain.
Elena Gutyro fish benefit nutrition Diets 11 March 2023Nowadays, Japanese cuisine can be enjoyed in themed restaurants and elsewhere.
Elena Gutyro sushi nutrition harm benefit Beauty and health 11 March 2023Beef is a healthy and tasty meat that can be used to prepare various dishes.
Elena Gutyro meat beef nutrition Beauty and health 11 March 2023Doctor and TV presenter Alexander Myasnikov named a product that reduces the risk of developing cancer.
Timur Khomichev Alexander Myasnikov oncology oncological disease nutrition Beauty and health 10 March 2023The product comes from the store to the home in production packaging. This is where the eggs should go to the middle shelf of the refrigerator.
Elena Gutyro refrigerator temperature egg Cooking 10 March 2023If you want to lose weight, it is important to monitor the quantity and quality of food.
Olga Kotova weight loss diets and nutrition health Diets 10 March 2023During the roasting process, spices release their essential oils, which saturate the main products with a unique taste.
Elena Gutyro spices dish India recipe India News Cooking 10 March 2023There are many popular ideas about how to deal with insomnia.
Elena Gutyro health a dream nutrition Beauty and health 10 March 2023Sugar is a product that is surrounded by a lot of myths.
Elena Gutyro sugar nutrition health Diets 10 March 2023Why you shouldn't store potatoes together with onions, even in the refrigerator.
Igor Zur potatoes storage mistakes hostess Useful tips 9 March 2023