nutrition
What product should be in the diet of those who are already 40 years old: a doctor's answer
As you age, you should take your health and nutrition more seriously.
Olga Kotova products health food Diets 8 February 2023
A diet that helps get rid of parasites has been named
British scientists have discovered a diet that helps get rid of parasites in the body.
Olga Kotova diets and nutrition parasites health Diets 8 February 2023
How to eat grapefruit correctly so that there is no bitter taste
Grapefruit has a slight bitter taste. It is found in its peel, which can be easily removed.
Elena Gutyro fruits citrus board Useful tips 8 February 2023
Nutritionist names foods that contain essential amino acids for the body
The essential amino acid methionine is not produced by the body itself. Its deficiency can lead to serious consequences.
Olga Kotova health products benefit Beauty and health 7 February 2023
The trainer explained what to do to lose weight quickly
You need to walk 10 thousand steps a day to maintain health and stay slim.
Olga Kotova weight loss exercise loads board Diets 7 February 2023
Myasnikov listed products that provoke inflammation in the body
The doctor told us which foods in our diet should be reduced to avoid health problems.
Olga Kotova products health Alexander Myasnikov Diets 7 February 2023
Popular products that can trigger heartburn have been named
In some cases, even healthy foods can cause problems.
Olga Kotova heartburn products health Beauty and health 6 February 2023
Doctor reveals way to lose weight with bulgur
Bulgur is a healthy side dish that is a source of vitamins and minerals. But how to eat it correctly to lose weight?
Olga Kotova diet weight loss bulgur Diets 6 February 2023
Diet to Prevent Cancer Development Named
Colon cancer is a dangerous disease, but it can be prevented if you review some things in your life in time.
Olga Kotova diet oncology health Diets 6 February 2023
Four Reasons to Include Nuts in Your Diet
Nuts are a healthy product that doctors recommend including in various diets.
Olga Kotova walnuts products health benefit Diets 6 February 2023
Gastroenterologist talks about dangerous food combinations for pancreas
The pancreas has its main enemies, which lead to serious problems. We are talking primarily about a certain combination of products. The worst of them are alcohol and nicotine.
Olga Kotova products health diets and nutrition Diets 6 February 2023
What happens if you eat lemon every day
We'll tell you what excessive consumption of this fruit can lead to.
Timur Khomichev lemon fruits food products Beauty and health 5 February 2023
What does the desire to eat onions mean?
In most cases, a strong desire to eat onions occurs due to a vitamin C deficiency, but there may be other reasons.
Timur Khomichev products food products vegetables food Beauty and health 4 February 2023
Who should absolutely not eat sour cream
There are legends about the beneficial properties of sour cream. But is everything so obvious?
Elena Gutyro cream products harm Diets 4 February 2023
Who should avoid eating red fish?
It is no coincidence that red fish takes pride of place on holiday tables. It is very tasty and healthy, as it is a source of Omega-3.
Elena Gutyro fish products health Beauty and health 4 February 2023
Psychologists talk about the negative consequences of intermittent fasting
American experts have concluded that men and women who previously followed intermittent fasting are most often at risk of overeating.
Olga Kotova diets and nutrition overeating health Diets 3 February 2023
Remove toxins and waste: doctors tell what foods should be on the table
The state of a person's blood determines his or her well-being. To avoid pathologies, it is necessary to ensure that the blood is "clean". Special products can help with this.
Olga Kotova products health beet vegetables Beauty and health 3 February 2023
Methods have been named that will help you get rid of the habit of overeating
When under stress, a person may begin to “eat away” emotions and problems.
Olga Kotova diets and nutrition overeating health Diets 3 February 2023
Who should absolutely not eat persimmon: beneficial properties
Persimmon is a favorite delicacy for millions of people.
Elena Gutyro persimmon fruits benefit harm Beauty and health 3 February 2023
How to Get Rid of 'Unburnable Belly Fat': A Dietitian's Answer
The belly becomes bigger due to fluid retention in the body when a person eats rather unhealthy foods. We are talking about sausage, salt, canned goods, French fries.
Olga Kotova weight loss excess weight board ginger Diets 2 February 2023