Grapefruit has a slight bitter taste. It is found in its peel, which can be easily removed.
Everyone knows about the beneficial properties of grapefruit; it should be consumed regularly, especially in winter.
Grapefruit has a positive effect on the gastrointestinal tract because it improves appetite and removes cholesterol.
Useful properties of grapefruit
- It contains a huge amount of vitamins P, B2, A, C, microelements and fiber, various acids and essential oils.
- Improves sleep by acting as a relaxant, relieving fatigue and giving healthy sleep.
- Controls weight, helping to get rid of extra pounds, reduces fat deposits and removes excess fluid.
- It gives its own beauty as a cosmetic product, which can have a good effect on the appearance of facial skin, and also reduce its oiliness and tighten pores.
How to get rid of bitterness
Grapefruit halves are covered with a kind of film that tastes bitter. The film contains certain glycosides and quinic acid, which makes this fruit bitter. In order to get rid of this bitterness, it is worth removing this film and enjoying the unrivaled and healthy taste of this citrus.
Many people add grapefruit to salads and desserts. To improve the taste and remove the slight bitterness, you just need to sweeten it.
To do this, pour honey dressing over it.
Honey Grapefruit Dressing Recipe
- Take 2 tablespoons of natural bee honey, 1 tablespoon of lemon juice and a pinch of cinnamon powder and mix everything well.
- Cut the peeled grapefruit into slices and pour this dressing over it.
- Place fresh mint leaves or chopped nuts on top.
