Lemon is the healthiest citrus fruit, but you need to eat it very carefully.
We'll tell you what excessive consumption of this fruit can lead to.
What happens if you eat lemon every day
You can eat lemon every day, but in strictly limited quantities - a maximum of two rings.
If you eat a whole lemon a day, hypervitaminosis will develop quite quickly.
The following symptoms may be observed: nausea, abdominal and joint pain, headache.
If such symptoms appear, you should avoid citrus fruits for at least 3 weeks.
