The belly becomes bigger due to fluid retention in the body when a person eats rather unhealthy foods. We are talking about sausage, salt, canned goods, French fries.
Sugar also has a negative impact on your figure.
Nutritionist Liza Afinskaya noted that if you get rid of bloating, you can also get rid of extra centimeters around the waist.
The specialist recommended paying attention to ginger, which often helps in getting rid of excess weight.
You can not only add it to dishes, but also drink it as part of tea.
She also gave a simple recipe for making a drink based on the product. First, peel and grate the ginger.
"Place the ginger in a large mug and pour boiling water over it. Leave it to brew for 10-15 minutes, then add a slice of lemon or orange," Rossiyskaya Gazeta quotes the Athenian newspaper as saying.
It should be taken into account that the drink should be at a comfortable temperature.
