nutrition
Cardiologists have listed healthy diets for heart and vascular health
American doctors conducted a series of studies to identify the healthiest types of diets.
Olga Kotova diets and nutrition benefit health heart Diets 29 May 2023
Nutritionist explains how to stop stress eating
A complicated schedule, fatigue and constant worries can lead to a person starting to eat stress instead of dealing with it in a smart way.
Olga Kotova stress health bad habits Diets 29 May 2023
Myasnikov named products that contribute to the development of cancer
TV doctor Alexander Myasnikov once again reminded us of the importance of proper nutrition. This time he talked about food that leads to the development of oncology.
Olga Kotova products oncology health Beauty and health 29 May 2023
What to eat for breakfast for effective weight loss
In the morning, you should choose foods that are rich in protein.
Olga Kotova breakfast weight loss food Diets 29 May 2023
Products that improve sleep have been named
People who have trouble sleeping should review their diet.
Olga Kotova products health diets and nutrition Diets 29 May 2023
What vegetables should you add to your diet to stay young?
You can strengthen your body with the help of certain foods.
Olga Kotova vegetables youth health Beauty and health 29 May 2023
Nutritionist talks about the benefits of a popular summer dish
The expert explained the health benefits of okroshka and shared the nuances of preparing the popular summer dish.
Dmitry Bobrovich soup benefit health dish Beauty and health 28 May 2023
Doctor warns about dangers of overeating cherries
A nutritionist has named the safe average daily portion of cherries.
Dmitry Bobrovich merry berries nutritionist Diets 28 May 2023
What you need to eat to live to 100 years: Ponomareva listed the products
Future long-livers should eat a maximum of vegetables and fruits and a minimum of meat and processed foods.
Igor Zur products longevity health diet Diets 28 May 2023
Doctor Explains How Many Strawberries You Can Eat Per Day
A gastroenterologist told how much strawberries you can eat per day, and who should avoid eating the berry.
Dmitry Bobrovich strawberry berries health Beauty and health 27 May 2023
What to eat to reduce fatigue in the heat: advice from experts
Summer can be challenging for our bodies due to high temperatures and intense solar radiation.
Dmitry Bobrovich wound food board diets and nutrition Diets 27 May 2023
5 Reasons to Eat at Least 1 Apple a Day: Why It's Important
In terms of health benefits, apples are not inferior to, and in some respects surpass, expensive exotic “analogues”.
Elena Gutyro apples fruits benefit reasons Beauty and health 27 May 2023
Why You Shouldn't Eat Too Much Red Meat and What to Replace It With
Frequent consumption of red meat is a common mistake, the seriousness of which is often underestimated.
Elena Gutyro meat harm fish eggs Beauty and health 27 May 2023
Why does a cat refuse its favorite food: reasons worth knowing
5 reasons why cats most often refuse their favorite food.
Igor Zur cats food health master veterinarian Pets 26 May 2023
How to Avoid Overeating During the Day: Scientists Talk About the Benefits of a Protein Breakfast
There is a simple way to help control your appetite and avoid overeating.
Elena Gutyro products breakfast food benefit Beauty and health 26 May 2023
What's Healthy to Eat for Dinner: The Best Foods According to Nutritionists
What foods can you cook for dinner so you don't feel exhausted in the morning?
Igor Zur diets and nutrition dinner products preparation Beauty and health 24 May 2023
Which budget fish is considered the healthiest: experts named the best options
If you want to choose inexpensive but healthy fish, then you should pay attention to the three best options.
Marina Michalap science records fish health Records and anti-records 23 May 2023
What to feed a cat: dry food or canned meat
Only a veterinarian can help you choose a diet for your cat.
Igor Zur fodder cats health veterinarian Pets 23 May 2023
What are the benefits of herring and how to choose it correctly
Herring is very useful for the human body - how to choose the right fish.
Igor Zur fish board vitamins diet Beauty and health 23 May 2023
What kind of people shouldn't eat strawberries: it turns out many don't even know
Strawberries are a berry that many people like. They have a delicate aroma and a pleasant taste.
Elena Gutyro strawberry berries health Diets 22 May 2023