nutrition
What foods should women over 40 eat?
With age, the body needs more and more care. For example, after 40 years, the level of calcium in the body may decrease. But it is this element that is responsible for strong and healthy bones, a fit figure.
Olga Kotova products women health Diets 17 June 2023
What does the abuse of fatty foods lead to: the doctor's answer
If you overdo it with fatty foods and alcohol, then this is a direct path to pancreatitis.
Olga Kotova food health harm Beauty and health 16 June 2023
Top 3 Dietary Changes to Reduce Cancer Risk Named
If you want to avoid problems, you should give up red meat and processed foods, and also include healthy foods in your diet.
Olga Kotova health oncology habit Beauty and health 16 June 2023
Doctor tells whether you need to eat hot soups every day
Many people have been accustomed to eating soups every day since childhood, believing that in this case they help their body. But is it right to eat such a dish every day?
Olga Kotova soup health food Beauty and health 16 June 2023
What to eat to prevent appendicitis
If you don’t want to provoke a problem, you need to monitor your hygiene, health, and pay special attention to your diet.
Olga Kotova health products diet Beauty and health 16 June 2023
How to Get Rid of Chubby Cheeks: A Dietitian's Answer
It is enough to remember about proper nutrition and moderate physical activity to cope with the problem.
Olga Kotova diets and nutrition weight loss health Diets 16 June 2023
Unexpected properties of herring in the fight against cancer and excess weight revealed
Doctor and TV presenter Sergei Agapkin spoke about the unexpected property of herring.
Olga Kotova fish weight loss health Diets 15 June 2023
Doctor tells how to eat less and stay full longer
You need to eat slowly, chew your food thoroughly. It is also important to choose the right foods.
Olga Kotova food health diets and nutrition Diets 15 June 2023
Doctor warns about dangers of excessive garlic consumption
Garlic is an irreplaceable spice when preparing a variety of dishes. The product makes the aroma and taste of treats more interesting and appetizing.
Olga Kotova garlic health products Diets 14 June 2023
Which 3 cereals are considered the most harmful to health: this will surprise many
Not everyone knows that some popular cereals are quite dangerous to health.
Marina Michalap anti-record porridge health science Records and anti-records 14 June 2023
Why do we crave sweets: experts reveal 5 main reasons
If you have developed a craving for sweets, then you need to correctly determine the cause of this phenomenon.
Marina Michalap weight loss health sweet board Diets 14 June 2023
Why Hosta Withers: Causes and Solutions
Hosta cannot be called a capricious plant, so if the flower has acquired a wilted appearance, then it is time to sound the alarm.
Elena Shimanovskaya flowers plants deficit signs Garden and Vegetable Garden 13 June 2023
Can Cats Be Given Plant-Based Milk: Here's What the Experts Think
More and more people are choosing plant-based milk, which is considered healthier and is also great for people with lactose intolerance.
Elena Shimanovskaya cats cats milk animals pets Pets 13 June 2023
Nutritionist explains how many spoons of mayonnaise you can eat per day for your health
If the recipe is good, the product will be beneficial to health.
Olga Kotova mayonnaise sauce products health Diets 13 June 2023
Who is prohibited from eating bread with butter and why
A regular sandwich of white bread and butter is a common snack that goes well with a cup of coffee or tea. But such a snack is harmful to health.
Olga Kotova bread oil products Beauty and health 13 June 2023
What to Eat for Dinner to Improve Sleep: A Nutritionist's Answer
It is better to choose light foods that are quickly digested.
Olga Kotova insomnia dinner health Beauty and health 13 June 2023
Why You Should Eat Eggs: 4 Reasons Named
Eggs are a healthy product that is rich in protein and other important nutrients. For example, vitamins B12, D, A, omega-3 fatty acids. The benefits do not end there.
Olga Kotova eggs products health Diets 12 June 2023
What Soups Shouldn't Be Eaten by the Elderly: A Doctor's Comment
Everyone knows from childhood that soup should always be in the diet. But, as it turns out, not all soups are healthy at different ages.
Olga Kotova soup health food Beauty and health 12 June 2023
What diet allows you to eat sweets: a nutritionist's answer
If a person has decided to take his diet seriously and wants to lose weight, this does not mean that he should immediately give up his favorite sweets.
Olga Kotova sweets pie diet Diets 12 June 2023
Oncologist lists best products for cancer prevention
If you choose the right diet, you can reduce the risk of developing many dangerous diseases, such as cancer.
Olga Kotova products oncology health Beauty and health 12 June 2023