nutrition
How to Calculate Your Daily Sugar Intake: A Doctor's Answer
It is necessary to control the amount of sugar that comes with food. The norm should not exceed 10 percent of all food per day.
Olga Kotova sugar products health Diets 16 November 2023
The Secret to Effective Weight Loss Found: Pay Attention to Food Portions
Losing excess weight is a challenging task that involves exercising and monitoring your diet.
Dmitry Liskovich excess weight weight loss Diets 14 November 2023
Can Cats Eat Dairy Products: A Vet Answers
Veterinarians said that a little milk won't hurt a cat.
Igor Zur cats milk pets veterinarian Pets 14 November 2023
Is it possible to wean a dog from stealing cat food: you can even shame it
Three tips to help you stop your dog from eating cat food.
Igor Zur cats dogs board fodder Pets 13 November 2023
Who Should Eat Green Apples: What Are the Health Benefits of These Fruits?
Why do doctors recommend choosing green varieties of apples?
Igor Zur apples board vitamins diet Beauty and health 13 November 2023
How Much Sauerkraut Can You Eat Per Day: It Turns Out Many Make Gross Mistakes
We tell you what the benefits of sauerkraut are and how much of it you should eat.
Timur Khomichev cabbage food products Cooking 12 November 2023
What foods should you eat to help you survive magnetic storms: a nutritionist has announced a list
The doctor recommended that weather-sensitive people include foods high in vitamins A, C and P in their diet.
Timur Khomichev magnetic storm products health Diets 12 November 2023
What to feed your dog from the owner's table: 8 safe food products named by experts
Eight food products that will diversify your dog's diet without harming his health.
Igor Zur pets dogs health products Pets 7 November 2023
What's the Difference Between White and Brown Eggs: Remember Once and for All
When buying eggs, many of us pay attention to their color. People say that an egg with a darker shade is more valuable, and it is not for nothing that their cost is higher.
Sergey Tumanov eggs products food Cooking 5 November 2023
How to Lose Weight Fast on a Banana Diet: Minus 3 kg in 3 Days
The banana diet is finding more and more healthy eating followers every day. It was developed for athletes and actors who need to quickly lose weight.
Sergey Tumanov weight loss excess weight diets and nutrition Diets 5 November 2023
What is good for your eyesight: top 5 products
Nowadays, the problem of deteriorating vision has become very urgent, not only among the elderly, but also among young people.
Sergey Tumanov sight products health Beauty and health 5 November 2023
“They improve digestion and slow down the aging process”: the healthiest autumn vegetables have been named
Everyone knows from childhood that vegetables are healthy products that must be included in the diet. Preference should always be given to seasonal products. They are considered to be richer in vitamins.
Olga Kotova vegetables health digestion cabbage Diets 5 November 2023
What and why you shouldn't eat in the evening: a nutritionist's comment
Not all foods can be eaten in the evening. Some of them can negatively affect your well-being and figure.
Olga Kotova dinner products health Diets 4 November 2023
Ginzburg told who and why should eat persimmons
Persimmon has a positive effect on the nervous system, improves immunity, and helps the body protect itself from infections.
Olga Kotova persimmon fruits products Diets 3 November 2023
Scientists have named the optimal time for breakfast and dinner
Late breakfasts have a negative effect on the body, Spanish researchers have stated.
Olga Kotova health products breakfast Diets 3 November 2023
What Foods Cause Wrinkles and Sagging Skin: A Nutritionist's Comment
Improper nutrition destroys collagen, which results in wrinkles and sagging skin.
Olga Kotova products food skin Diets 3 November 2023
Nutritionist explains what kind of breakfast is harmful to the digestive system of the elderly
People of retirement age should not eat smoked foods in the morning, as they will negatively affect their health.
Olga Kotova elderly people breakfast health Diets 2 November 2023
How to Get Rid of a Headache Without Pills: Doctor's Advice
Headaches can be caused by various reasons. One of them is a malfunction of the nervous system. Therefore, you need to try to prevent such a problem.
Olga Kotova products headache board Beauty and health 2 November 2023
How to lose weight without exercise: endocrinologist names 10 important rules
Doctor Zukhra Pavlova said that you can get rid of extra pounds even without going to the gym. As the specialist noted, it is enough to remember a few simple rules that will help you lose weight.
Olga Kotova weight loss excess weight health Diets 2 November 2023
Doctor lists foods that help keep the heart healthy
The diet should be balanced so that the body receives a sufficient amount of vitamins, microelements, fiber and other nutrients.
Olga Kotova products heart health Beauty and health 2 November 2023