health

Bananas
05.06.2023

People who watch their figure have definitely heard about numerous weight loss techniques. But which ones are the most useful?

Olga Kotova nutrition products proper nutrition Diets 5 June 2023
Porridge
05.06.2023

Breakfast is an important meal that should definitely not be avoided. It “starts” the intestines, a person gets a boost of energy and gets rid of the feeling of hunger for a long time.

Olga Kotova porridge dish benefit harm Beauty and health 5 June 2023
Milk
05.06.2023

Milk is considered a healthy product. Many people drink it to replenish the amount of calcium in the body. But you can't overdo it with the drink, otherwise your joints will suffer.

Olga Kotova milk drinks products harm Beauty and health 5 June 2023
Breakfast
05.06.2023

If you want to bring your body and health back to normal, you need to take a more careful approach to choosing your diet.

Olga Kotova breakfast nutrition products Diets 5 June 2023
Vegetables
04.06.2023

A healthy lifestyle and balanced diet have a positive effect on the body. If you add additional products to your diet, this can contribute to a healthier circulatory system.

Olga Kotova diets and nutrition nutrition products thrombus Diets 4 June 2023
Apartment, windows
04.06.2023

You can reduce stress and cholesterol levels with a rather unusual method. As it turns out, it is enough to close the windows at night.

Olga Kotova windows rest scientists cholesterol Beauty and health 4 June 2023
Fish
04.06.2023

Fish is one of the healthiest foods that is not often found on the tables of people living far from the sea. Sea fish contains many nutrients and vitamins necessary for human health.

Sergey Tumanov nutrition fish products Diets 4 June 2023
Coffee
03.06.2023

In hot weather, you need to be especially careful when choosing drinks to quench your thirst. You need to remember that not everything is suitable for this, but dehydration of the body is dangerous.

Olga Kotova drink wound Beauty and health 3 June 2023
Stethoscope
02.06.2023

It is difficult to suspect a problem at an early stage. Therefore, it is important to maintain a healthy lifestyle, eat right, and undergo periodic examinations.

Olga Kotova oncology disease Beauty and health 2 June 2023
Coffee
02.06.2023

If you need to perk up, you don't have to run for another cup of coffee. There are other effective options,.

Olga Kotova coffee drinks products Beauty and health 2 June 2023
Breakfast
02.06.2023

There are a number of foods that are best avoided in your diet, but Dr. Ekaterina Serebrennikova said that some of them may even be beneficial.

Olga Kotova nutrition products food Diets 2 June 2023
hair
02.06.2023

Such an action can, according to superstition, lead to dangerous consequences.

Sergey Tumanov hair haircut danger folk signs Useful tips 2 June 2023
children
01.06.2023

It is not recommended to take the gadget away from the child when he is in the process of completing a game level.

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Wine
01.06.2023

There is simply no such thing as healthy alcohol. Even minimal amounts of alcohol cause serious harm to the body.

Olga Kotova alcohol alcoholic drinks wine Beauty and health 1 June 2023
Doctor
01.06.2023

If any changes in the body and appearance appear, then you should undergo a medical examination to reduce the risks of developing serious illnesses.

Olga Kotova oncology symptoms Beauty and health 1 June 2023
Life, figure
01.06.2023

Many people want to have a slim body and a thin waist. But in the fight against extra pounds and centimeters, many forget that first you need to identify the cause of excess weight gain.

Olga Kotova weight loss excess weight reasons Beauty and health 1 June 2023
Alcohol
01.06.2023

They say that female alcoholism is a disease that cannot be cured. But is it really so?

Olga Kotova alcohol alcoholism myths Beauty and health 1 June 2023
Vitamins
01.06.2023

A person most often gets vitamins from food. But if he starts to eat poorly and his lifestyle leaves much to be desired, then a deficiency of important substances in the body may occur.

Olga Kotova vitamins drugs doctor Beauty and health 1 June 2023