health
Why does chronic fatigue syndrome appear: the doctor's answer
Some people may complain that even after a weekend or vacation they have no energy and strength. A distinctive feature of this condition is also the inability to restore strength after sleep.
Olga Kotova fatigue reasons doctor Beauty and health 12 September 2023
What to Eat to Make Your Skin Glow: A Cosmetologist's Comment
You can moisturize your skin, improve blood circulation and delay the appearance of wrinkles not only with the help of creams and other cosmetics. Some products will also help with this.
Olga Kotova nutrition skin products beauty Diets 11 September 2023
Nutritionist tells how much kvass you need to drink to get drunk
Kvass is a wonderful drink that many people love. But you shouldn't overdo it with the product. The thing is that it's easy to get drunk from such a drink.
Olga Kotova drink doctor alcohol Beauty and health 11 September 2023
Why You Shouldn't Buy Your Child Children's Champagne: A Narcologist's Answer
Some parents are sure that there is nothing wrong with buying a bottle of children's champagne for a holiday. But in reality, this is a big mistake that threatens serious consequences.
Olga Kotova children and family champagne board Children 11 September 2023
Who is at risk of developing wrinkles and puffiness earlier: a doctor explains
The skin is the first to warn a person that there are health problems. Therefore, you should not ignore any changes.
Olga Kotova skin wrinkles bad habit Beauty and health 11 September 2023
Scientists have revealed how to cope with autumn blues
The change of weather and the end of vacation are what can trigger the blues in autumn, when it starts raining, it is always cloudy outside, and all the flowers have long since faded. But to prevent such a state, you should prepare now.
Olga Kotova rag mental health recommendations Beauty and health 11 September 2023
Doctor tells whether it is possible to give up wearing a bra
Lyudmila Artyushkevich, a doctor at the HappyDerm medical center, notes that theories related to the supposed disruption of blood and lymphatic drainage from the mammary glands when wearing bras have not been scientifically confirmed.
Sergey Tumanov women cloth board Beauty and health 11 September 2023
How to understand that alcohol addiction has begun: a narcologist explained what to pay attention to
Alcoholism is a serious disease. At the same time, the patient tends to deny the problem, he is sure that he can stop at any moment.
Olga Kotova addiction alcoholism alcohol Beauty and health 11 September 2023
Psychologist's Advice: How to Avoid Professional Burnout
Professional burnout is a phenomenon that people are increasingly encountering in the modern world.
Belnovosti work psyche board People and Events 10 September 2023
What to eat after 50 to improve memory
With age, many men and women begin to complain of forgetfulness. The problem can also be combated with the help of the right menu.
Olga Kotova nutrition products food Diets 10 September 2023
How to improve your diet after summer vacation: advice from a nutritionist
In summer, many people break their usual daily routine, disrupt it, and also allow for dietary relaxation. But in autumn, when you need to start supporting your body so that it is more resistant to temperature changes, you need to remember some rules.
Olga Kotova nutrition products diets and nutrition Diets 10 September 2023
What foods are good for your teeth: a dentist's answer
Keeping your teeth healthy is easier if you provide your body with the necessary vitamins and minerals. But what exactly should you eat to get all the useful elements?
Olga Kotova teeth products food Beauty and health 9 September 2023
Myasnikov spoke about the dangers of baking soda in the fight against heartburn
Soda is a universal product that helps in cooking and cleaning. But it is better not to use this remedy for heartburn.
Olga Kotova soda heartburn Alexander Myasnikov Beauty and health 9 September 2023
How to teach a child to go to bed on time: experts give recommendations
If you want to teach your child to go to bed at the right time, then pay attention to some tricks.
Marina Michalap children and family parents rest board Children 8 September 2023
How to Drink Coffee Properly: 90% of People Make an Annoying Mistake
By following these tips, you can prepare and enjoy the real taste of coffee.
Sergey Tumanov coffee drinks board the facts Cooking 8 September 2023
The healthiest drinks for the intestines have been named
Nutritionist Mikhail Ginzburg recommended paying attention to fermented milk products.
Olga Kotova drinks products nutrition intestine Diets 8 September 2023
What foods can speed up the skin aging process: experts have compiled a list
Certain foods cause accelerated skin aging.
Marina Michalap beauty aging food products appearance Beauty and health 8 September 2023
Biologist names 4 secrets of health and longevity
If you want to stay healthy as long as possible, you need to remember four rules.
Olga Kotova habits longevity doctor Beauty and health 8 September 2023
What foods have a positive effect on intestinal health: nutritionists have compiled a list
With the help of affordable and healthy products, you can improve your gut health.
Marina Michalap science food products proper nutrition intestine Diets 8 September 2023
How to Properly Care for Your Skin in Autumn: Recommendations from a Dermatologist
In autumn, when the weather changes, cold wind and dampness appear, you should pay special attention to the condition of your skin to prevent problems with peeling and inflammation.
Olga Kotova skin care beauty Beauty and health 8 September 2023