diets and nutrition
What to eat with diabetes and obesity: the answer of Italian scientists
A properly selected diet will help improve the body's condition during illness.
Olga Kotova nutrition obesity health scientists Diets 1 November 2023
What 3 tips will help you lose weight and not gain it back: recommendations from nutritionists
With the help of three tips, you can not only lose weight, but also keep it off.
Marina Michalap weight loss board science excess weight Diets 31 October 2023
Scientists have explained how many eggs a day you can eat without harming your health
Eggs are a filling and healthy product that saturates the body with useful elements and also perfectly complements various meals. But many argue about how many eggs a day can be eaten without harm to health.
Olga Kotova eggs products nutrition Beauty and health 30 October 2023
How to protect yourself from overeating: experts named the main tricks
With the help of three tricks you can protect yourself from overeating.
Marina Michalap overeating figure proper nutrition board Diets 27 October 2023
"Diabetes and pancreatitis": nutritionist Ginzburg spoke about the negative consequences of overeating
The habit of overeating not only leads to extra pounds, but also increases the likelihood of developing serious health problems.
Olga Kotova nutrition health doctor Beauty and health 26 October 2023
Who Should Give Up Apples and Why: Doctor's Answer
If you have problems with the gastrointestinal tract, it is better to avoid such fruits.
Olga Kotova apples fruits health Beauty and health 26 October 2023
An effective diet has been named that will help you lose weight and reduce the risk of diabetes
A nutritionist spoke about the benefits of a vegetable diet.
Olga Kotova nutrition products vegetables Diets 23 October 2023
What healthy foods will help to cope with cellulite: experts named the best options
Certain foods can help you deal with the problem of cellulite.
Marina Michalap excess weight food products health science Diets 23 October 2023
Nutritionist lists dangerous consequences of malnutrition
Everyone has long known that proper nutrition is the key to health and normal weight. It must be balanced so that the body receives all the important vitamins and microelements.
Olga Kotova health nutrition doctor Beauty and health 22 October 2023
"The Most Dangerous Diet": Doctor Explains Why You Shouldn't Get Carried Away With Raw Food
An endocrinologist compared the dangers of vegetarianism, veganism and raw foodism.
Olga Kotova nutrition products health Diets 20 October 2023
Why You Should Drink Water with Lemon When Losing Weight: Nutritionists Reveal Secrets
Not everyone knows why you need to drink water with lemon while on a diet.
Marina Michalap weight loss board lemon health Diets 19 October 2023
How not to gain weight in cold weather: nutritionists reveal 3 important rules
With the help of three tricks, you can avoid the fear of gaining extra weight during the cold season.
Marina Michalap weight loss excess weight board habits Diets 18 October 2023
Gastroenterologist explains why you shouldn't give up sweets completely
There is no need to completely eliminate your favorite treats from your diet. You can eat such a dessert once or twice a week.
Olga Kotova candies nutrition products Diets 18 October 2023
Trainer Ivan Ivanov told how to maintain weight after a diet
The real challenge is to maintain the results achieved and avoid relapses.
Valeria Kisternaya board nutrition Diets 17 October 2023
Can Peppermint Tea Really Help You Lose Weight: Nutritionists Say
Not everyone knows whether mint tea can really help in the process of losing weight.
Marina Michalap board tea weight loss science Diets 16 October 2023
What 3 Diet Mistakes Lead to Weight Gain: Nutritionists' Opinion
Three nutritional mistakes can cause significant weight gain.
Marina Michalap weight loss nutrition board health Diets 9 October 2023
Nutritionist Answers Why Elderly People Should Eat Quail Eggs
This product is rich in protein, vitamins B and D, and also has a positive effect on the thyroid gland.
Olga Kotova nutrition health eggs elderly people Beauty and health 6 October 2023
How not to gain weight in autumn: nutritionists reveal secrets
With the help of some rules you can protect yourself from gaining weight during the cold season.
Marina Michalap excess weight board figure Diets 4 October 2023
What foods should you eat in autumn to strengthen your immune system: recommendations from nutritionists
Certain foods can help strengthen your immune system.
Marina Michalap immunity food products health science Diets 3 October 2023
The most dietary nut has been named: a note for those losing weight
Nuts are healthy foods and should be included in the diet. After all, they contain unsaturated fats, vitamins, which have a positive effect on the body. But which ones are the lowest in calories?
Olga Kotova nutrition walnuts products Diets 25 September 2023