If you want to be healthy, feel good and live as long as possible, then you should remember not only about a healthy lifestyle, but also be responsible when planning your diet.
Nutritionist Mikhail Ginzburg said that some products only cause harm to the body.
They thicken the blood and can cause blood clots.
The doctor spoke with aif.ru in more detail about which products are best to avoid in order to prevent these problems.
The specialist noted that salty drinks, such as brine, are harmful to health. Alcohol also has a negative effect on the body.
In addition, you should avoid sweet sodas, which also cause harm.
The specialist emphasized that excess sugar is harmful, provokes blood viscosity and increases the risk of thrombosis.
Ginzburg added that one should not overdo it in the diet with legumes and offal, which, when consumed frequently, also thicken the blood and increase the risk of thrombosis.
