Dietitian's advice

nutrition
07.03.2024

Not everyone knows what nutritional rules will help you lose weight and maintain your figure.

Marina Michalap proper nutrition weight loss nutrition for weight loss Diets 7 March 2024
Water
07.03.2024

The nutritionist urged people to follow the golden rule when consuming the required amount of water per day.

Igor Zur water healthy eating useful tips and life hacks myths Diets 7 March 2024
tea
05.03.2024

Not everyone knows whether green tea really helps to achieve significant results in terms of weight loss.

Marina Michalap green tea green tea weight loss drinks for weight loss Diets 5 March 2024
Food
05.03.2024

A nutritionist explained how to properly follow an oatmeal mono-diet without causing harm to your health.

Igor Zur oatmeal proper nutrition healthy food useful tips and life hacks Diets 5 March 2024
Corn
01.03.2024

An expert explained why it is so important to include corn in the diet and in what cases the vegetable may be contraindicated.

Igor Zur skin health healthy eating corn proper nutrition Beauty and health 1 March 2024
Cabbage
26.02.2024

A nutritionist told those losing weight why it is so important to include sauerkraut in their diet.

Igor Zur healthy weight loss sauerkraut proper nutrition digestion Diets 26 February 2024
nutrition
21.02.2024

Not everyone knows which nutritional advice should definitely not be trusted.

Marina Michalap nutrition tips proper nutrition health Diets 21 February 2024
Oatmeal
21.02.2024

A nutritionist explained whether oatmeal can be harmful during a diet and how to avoid the return of extra pounds.

Igor Zur proper nutrition oatmeal health excess weight Diets 21 February 2024
diet
16.02.2024

Not everyone knows about the 3 simple steps that will help make their diet healthier and more nutritious.

Marina Michalap healthy diet proper nutrition health Diets 16 February 2024
exercise machines
15.02.2024

Not everyone knows what tricks will help you maintain a slim figure after losing weight.

Marina Michalap weight loss keep in shape secrets of slimness Diets 15 February 2024