diet

Soup, broth
17.11.2023

Many people have been accustomed since childhood to the rule that soup is a dish that should always be in the diet. But should we adhere to this rule in adulthood?

Olga Kotova nutrition soup health Diets 17 November 2023
cat
11.10.2023

When choosing food for their pets, many people are guided by stereotypes.

Kurchev Anton cats food milk tuna Pets 11 October 2023
Cherry
23.09.2023

Quality sleep is the key to health, good mood and a productive day. But if you have problems falling asleep, you can pay attention to foods and drinks that help you fall asleep faster

Olga Kotova nutrition products food Diets 23 September 2023
Meat
22.08.2023

If a person is used to eating meat often, then he should include a sufficient amount of fiber in his diet.

Olga Kotova nutrition health meat Beauty and health 22 August 2023
Food, dish
15.08.2023

With age, our body becomes more fragile. The aging process becomes irreversible, metabolism worsens, and chronic diseases make themselves known.

Olga Kotova nutrition products diets and nutrition Diets 15 August 2023
Candies
13.08.2023

You need to reduce the amount of refined carbohydrates in your diet.

Olga Kotova nutrition products health Diets 13 August 2023
cat
10.08.2023

There are many foods that are completely safe for humans, but toxic to pets.

Kurchev Anton cats pets danger chocolate garlic Pets 10 August 2023
Cat Mouse
31.07.2023

Cats are not always ready to eat dry food - here are the main reasons.

Igor Zur cats nutrition habits board Pets 31 July 2023
Dog
31.07.2023

What you shouldn't feed your dog, even if your pet asks for it.

Igor Zur dogs nutrition health error Pets 31 July 2023
Sausage, cheese
04.07.2023

If problems with this organ appear, then the ability to absorb fats is usually lost, and a deficiency of fat-soluble vitamins appears.

Olga Kotova nutrition products health Beauty and health 4 July 2023
Pot
22.06.2023

Nutritionist Anna Goncharova told how to eat right to avoid problems with your figure and health, as well as to get energized and avoid unnecessary snacks.

Olga Kotova nutrition products health Diets 22 June 2023
Breakfast
20.06.2023

Men and women who work nights or have irregular schedules often face challenges in maintaining healthy eating habits.

Olga Kotova nutrition health food Diets 20 June 2023
sandwiches
18.06.2023

Eating sandwiches can help you feel full for a long time. But are they really that healthy?

Sergey Tumanov nutrition food benefit breakfast Beauty and health 18 June 2023
A bowl of soup
12.06.2023

Soups are considered the basis of nutrition for many people. There is an opinion that soup should definitely be in everyone's diet. But is it all so obvious?

Sergey Tumanov food soup dish benefit Diets 12 June 2023
Porridge, dish
02.06.2023

During summer holidays, schoolchildren may gain weight. However, it is not always due to grandma's treats. It is important to correctly calculate the child's diet so that he is healthy and his weight is stable.

Olga Kotova nutrition products food Children 2 June 2023
Soup, dish
31.05.2023

Bad eating habits have a negative impact on the condition of the intestines, which means that the entire body suffers. This is why you need to include healthy foods in your diet that can cope with the problem.

Olga Kotova products nutrition food Diets 31 May 2023
Cat
30.05.2023

Feeding cats dog food on a regular basis is a bad idea.

Igor Zur cats dogs nutrition mistakes Pets 30 May 2023