diet
Gastroenterologist explains the health benefits of salted fish
Red lightly salted fish is a product that many people love and appreciate. Most often, such fish is served as an appetizer. It goes well with bread, vegetables, or even thin and delicate pancakes.
Olga Kotova fish food products healthy eating health Beauty and health 1 March 2024
A doctor dispelled a popular myth about the harm of bread and told about the most useful one
Some people can't imagine their usual diet without a slice of bread. There is nothing wrong with such a habit, but it all depends on the quantity and quality of the bread.
Olga Kotova bread food products health diet Beauty and health 29 February 2024
Scientists have revealed what you need to eat to live longer
An American scientist came to the conclusion that the diet should include beans and fermented foods.
Olga Kotova beans proper nutrition longevity food products Beauty and health 25 February 2024
Not just cottage cheese and eggs: products that help you gain muscle mass more easily have been named
You need to add rice and buckwheat, oatmeal, oysters to your diet. In addition, you should eat vegetables and fruits in sufficient quantities.
Olga Kotova food products muscles health doctor's advice Diets 23 February 2024
How to teach a child to eat vegetables: recommendations for parents
Every responsible parent wants their son or daughter's food to be not only tasty, but also varied and healthy. This can sometimes be difficult to do, given that little ones can be capricious.
Olga Kotova children and family proper nutrition proper nutrition for children vegetables Children 19 February 2024
Doctors have named the ideal New Year's menu for those over 50
It is advisable to avoid those that contain mayonnaise. You should not choose heavy dishes, for example, Olivier salad or herring under a fur coat.
Olga Kotova holidays and calendar New Year's dishes New Year's table menu Beauty and health 13 December 2023
How Often Should an Adult Eat Soups: A Therapist's Comment
Many people have been accustomed since childhood to the rule that soup is a dish that should always be in the diet. But should we adhere to this rule in adulthood?
Olga Kotova nutrition soup health Diets 17 November 2023
Bad Breath in Dogs: Add This to Their Food and the Problem Will Be Solved
Some dogs have bad breath. The reasons can be different.
Kurchev Anton dogs pets scent parsley Pets 15 November 2023
Who Should Eat Green Apples: What Are the Health Benefits of These Fruits?
Why do doctors recommend choosing green varieties of apples?
Igor Zur apples nutrition board vitamins Beauty and health 13 November 2023
2 Foods You Shouldn't Give to Cats Even Though They're Considered "Cat Food"
When choosing food for their pets, many people are guided by stereotypes.
Kurchev Anton cats food milk tuna Pets 11 October 2023
'Calming' foods that can be eaten before bed have been named
Quality sleep is the key to health, good mood and a productive day. But if you have problems falling asleep, you can pay attention to foods and drinks that help you fall asleep faster
Olga Kotova nutrition products food Diets 23 September 2023
The doctor told what you can’t eat meat without: simple tips that will keep you healthy
If a person is used to eating meat often, then he should include a sufficient amount of fiber in his diet.
Olga Kotova nutrition health meat Beauty and health 22 August 2023
What You Shouldn't Eat After 50: Doctor Tells How to Change Your Diet
With age, our body becomes more fragile. The aging process becomes irreversible, metabolism worsens, and chronic diseases make themselves known.
Olga Kotova nutrition products diets and nutrition Diets 15 August 2023
"The body becomes sugary": 5 products that need to be removed from the diet
You need to reduce the amount of refined carbohydrates in your diet.
Olga Kotova nutrition products health Diets 13 August 2023
3 Foods You Shouldn't Give to Cats: Keep Your Pets Safe
There are many foods that are completely safe for humans, but toxic to pets.
Kurchev Anton cats pets danger chocolate garlic Pets 10 August 2023
Why your cat won't eat dry food: here's what to do
Cats are not always ready to eat dry food - here are the main reasons.
Igor Zur cats nutrition habits board Pets 31 July 2023
What You Shouldn't Feed Your Dog: Every Dog Owner Should Remember These Foods
What you shouldn't feed your dog, even if your pet asks for it.
Igor Zur dogs nutrition health error Pets 31 July 2023
Cardiologists have created the ideal weekly menu for heart health
Scientists have developed a formula for better nutrition.
Olga Kotova heart health menu nutrition Beauty and health 13 July 2023
What Foods Really Destroy the Pancreas: Doctor's Answer
If problems with this organ appear, then the ability to absorb fats is usually lost, and a deficiency of fat-soluble vitamins appears.
Olga Kotova nutrition products health Beauty and health 4 July 2023
Nutritionist talks about the right diet for the day
Nutritionist Anna Goncharova told how to eat right to avoid problems with your figure and health, as well as to get energized and avoid unnecessary snacks.
Olga Kotova nutrition products health Diets 22 June 2023