Beauty and health
Alcohol that increases the risk of developing gout has been named: is it possible to avoid the problem
Scientists have proven that drinking white wine, champagne, beer and cider is associated with the risk of developing gout.
Igor Zur drinking alcohol alcoholic drinks disease disease prevention research by scientists 30 August 2024
How to Lower Blood Pressure at Home: 3 Ways That Can Help – Without Diets and Pills
It is not only diet and medication that can lower blood pressure – there are other recommendations from specialists.
Elena Shimanovskaya blood pressure pressure high blood pressure how to lower blood pressure how to lower blood pressure at home 30 August 2024
Top 5 foods that can cause swelling
Edema is a common occurrence that can occur due to a variety of reasons, including poor nutrition.
Valeria Kisternaya products edema nutrition reasons 30 August 2024
Can You Eat Ginger Every Day: Here's What Happens to Your Body If You Do So
Ginger root is not only a set of vitamins and microelements, but also a source of bioactive compounds.
Igor Zur ginger useful substances vitamins in plants maintain health prevention contraindications 30 August 2024
Which bell pepper is healthier: yellow, green or red
We tell you why you should eat peppers of different colors.
Timur Khomichev pepper bell pepper sweet pepper benefits of pepper benefits of sweet pepper 30 August 2024
Why you can't eat tomatoes and cucumbers together: an offensive mistake of many gourmets
Cucumbers contain an enzyme that destroys vitamin C and prevents this compound from being absorbed normally.
Kurchev Anton vegetables benefits of cucumbers tomatoes why you can't eat tomatoes with cucumbers board 29 August 2024
Why You Should Include Dark Chocolate and Halva in Your Diet: Experts Reveal Unexpected Facts
Not everyone knows why it is worth including halva and dark chocolate in your diet.
Marina Michalap benefits of halva benefits of dark chocolate healthy sweets improve health 29 August 2024
Red, Yellow or Black: Which Tomatoes Are the Healthiest
We'll tell you why you should regularly include yellow and black tomatoes in your diet.
Timur Khomichev tomatoes yellow tomatoes black tomatoes benefits of yellow tomatoes benefits of black tomatoes 29 August 2024
What is healthier - tea or coffee? Remember once and for all
The debate between coffee lovers and tea lovers has been going on for a long time.
Kurchev Anton benefits of tea benefits of coffee tea and caffeine drinks board 28 August 2024
What to add to your diet when you feel weak: experts named the best options
Not everyone knows what foods and drinks can help cope with a loss of strength.
Marina Michalap healthy products cope with fatigue loss of strength proper nutrition 28 August 2024
In what situation you shouldn't drink tea with lemon: a common mistake
You shouldn't drink tea with sour additives too often.
Kurchev Anton drinks tea with lemon harm of tea stomach problems 28 August 2024
A somnologist dispels a popular health myth: when you should go to bed
The somnologist recommends sticking to a personal daily routine - it is not necessary to go to bed strictly before midnight.
Igor Zur maintain health insomnia myths expert opinion useful tips and life hacks 28 August 2024
What to do if you get motion sickness in transport: you won’t believe it, but the problem can be solved with food
Like citrus fruits, mint and ginger help those who suffer from motion sickness.
Igor Zur motion sickness food products essential oil benefits of lemons useful tips and life hacks 28 August 2024
Eating a lot of tomatoes: what will happen to the body – the daily norm has been named
We'll tell you whether you can eat tomatoes every day and what the daily norm is.
Timur Khomichev tomatoes tomatoes eating tomatoes tomato consumption norm rules for pinching tomatoes 28 August 2024
What you shouldn't drink with carbonated water: it's very dangerous
There is one situation in which it is worthwhile to abstain from drinking the drink for a while.
Kurchev Anton carbonated water carbonated drinks dairy products stomach digestion 27 August 2024
Apple lovers were reminded of two important rules: how to choose and how to eat them correctly
Why you should eat whole apples instead of making juice or smoothies from them - an expert's comment.
Igor Zur benefits of apples green apples apple selection experts disease prevention 27 August 2024
A product that cannot be bought on the street has been named: and it is not fast food
Scientists have warned about the hidden danger of cotton candy when buying it on the street.
Igor Zur harm of sugar board cotton candy diabetes mellitus allergy the harm of fast food 27 August 2024
Sugar or sour cream: this is what is better to eat cottage cheese with - remember once and for all
It is better to use cottage cheese as an additive.
Kurchev Anton benefits of cottage cheese cream harm of cottage cheese with sugar granulated sugar board 26 August 2024
What Happens If You Start Eating Potatoes Every Day: Truth and Myths About the Second Bread
Is it possible to eat potatoes every day and what can this lead to?
Igor Zur benefits of potatoes maintain health contraindications products for immunity diabetes mellitus 26 August 2024
Scientists Debunk Popular Myths About Longevity: Partly Due to Luck
Scientists believe that the longevity of people who led an unhealthy lifestyle is explained by luck and genetics.
Igor Zur maintain health longevity myths research by scientists mistakes 26 August 2024