weight loss

Bananas
13.06.2024

The hyaluronic diet is a common nutritional plan, according to which the diet should consist of products with hyaluronic acid and those that activate its synthesis in the body.

Elena Shimanovskaya diet youthful skin hyaluronic diet hyaluronic acid Diets 13 June 2024
plates
12.06.2024

You are deeply mistaken if you think that the size of the plates does not affect the process of losing weight! In fact, this parameter is very important.

Kurchev Anton a vessel dimensions cooking and food optical illusion Diets 12 June 2024
Life
12.06.2024

If you are trying to lose extra pounds, then you should beware of stress.

Elena Shimanovskaya stress consequences of stress extra pounds excess weight Diets 12 June 2024
food
11.06.2024

Before making a decision, you need to remember what time you usually go to bed.

Kurchev Anton diet late dinner evening board Diets 11 June 2024
Woman
11.06.2024

In art and literature, the image of a geisha is considered the standard of female beauty.

Elena Shimanovskaya diet excess weight geisha geisha diet Diets 11 June 2024
Smoothies
11.06.2024

In recent years, a healthy lifestyle has become fashionable. Many people exercise and switch to healthy eating to improve their health and well-being.

Elena Shimanovskaya diet proper nutrition food products healthy products Diets 11 June 2024
dumbbells
10.06.2024

Many people who are losing weight complain that the process of getting rid of excess weight is too slow.

Kurchev Anton fast weight loss exercises kettlebell lifting board Diets 10 June 2024
Coffee
10.06.2024

Unfortunately, there are no universal drinks or products that will help you lose weight - to normalize your weight, you need to spend more calories than you receive.

Elena Shimanovskaya excess weight coffee drink coffee for weight loss Diets 10 June 2024
Sandwiches
10.06.2024

Sandwiches can be called the most common type of breakfast and snack, which, unfortunately, is not always healthy.

Elena Shimanovskaya diet excess weight sandwiches healthy sandwiches for breakfast Diets 10 June 2024
Bananas
08.06.2024

Bananas are a great way to get rid of extra pounds for those who suffer from stomach or intestinal problems, says the creator of the banana diet, sports nutritionist Jane Griffin.

Elena Shimanovskaya excess weight diet banana diet extra pounds Diets 8 June 2024
Food
07.06.2024

Dieting as a way to lose weight is not suitable for everyone: for example, if a person cannot strictly limit himself in food, he will have to look for other methods.

Elena Shimanovskaya diet excess weight extra pounds how to lose weight without dieting Diets 7 June 2024
Cabbage
07.06.2024

The Mediterranean diet is based on foods and cooking methods that are typical of the countries located along the Mediterranean Sea, that is, Italy, Greece, Spain and France.

Elena Shimanovskaya diet Mediterranean diet excess weight food products Diets 7 June 2024
apples
06.06.2024

Yes, fruits do contain sugar, which many dieters are so afraid of. But this is not a reason to completely exclude sweet fruits from the menu.

Kurchev Anton healthy fruits how to eat fruits mistakes board Diets 6 June 2024
eggs
05.06.2024

How to eat enough and not stop the weight loss process? This is a question that many people who want to lose weight ask themselves.

Kurchev Anton easy weight loss feeling of satiety food products the rules Diets 5 June 2024
sweets
04.06.2024

Many dieters consider sugar to be one of their biggest "enemies".

Kurchev Anton sweets confectionery tips for losing weight methods Diets 4 June 2024
Corn
03.06.2024

Those losing weight who have chosen the corn diet to eliminate excess weight, assure that it effectively helps to get rid of a few extra kilos.

Elena Shimanovskaya corn corn diet diet excess weight Diets 3 June 2024