nutrition
Nutritionist names the healthiest dessert
A less harmful treat is cheesecake. But some components in the cooking process should be replaced with more natural ones.
Olga Kotova dessert products cheesecake Diets 6 September 2023
Which fruits should not be eaten with the peel and why: a doctor's answer
Some people are used to eating fruits with the peel, only after washing them first. But, as it turns out, not all fruits can be eaten with the peel. There is a risk of causing harm to the body.
Olga Kotova fruits products food Beauty and health 5 September 2023
Ginzburg named the most harmful products for the kidneys
If you want to stay healthy as long as possible and not have any complaints about your health, then you should take a responsible approach to planning your diet.
Olga Kotova health food products Diets 5 September 2023
Nutritionist talks about healthy alternative to sugar
Sugar is a harmful product. Therefore, doctors recommend removing it from your diet or finding a less harmful alternative.
Olga Kotova health products sugar Beauty and health 5 September 2023
What foods should not be eaten for breakfast: a doctor's answer
Everyone knows that breakfast is an important meal that should not be skipped. But not all foods can be eaten in the morning.
Olga Kotova breakfast products food Diets 5 September 2023
"Vitamin of youth": nutritionist tells what foods should be included in the diet after 50 years
If you want to stay young as long as possible, you need to add foods to your menu that have a positive effect on the skin and contain vitamin A.
Olga Kotova youth health diets and nutrition Diets 4 September 2023
What foods cause heart disease: cardiologists have compiled a list
If you want to protect yourself from developing heart disease, there are some foods that you might want to avoid.
Marina Michalap science health heart food products Beauty and health 4 September 2023
A doctor has listed 7 foods and drinks with a diuretic effect that are best avoided
It happens that a person may complain of frequent urges to go to the toilet, but doctors may not find any illnesses in him.
Olga Kotova products health doctor Beauty and health 4 September 2023
Why you should include oatmeal jelly in your diet: a nutritionist's answer
Oatmeal jelly is the product that is considered the most beneficial for intestinal health. It contains beneficial bacteria that also have a positive effect on the immune system and the nervous system.
Olga Kotova health jelly products drinks Diets 1 September 2023
The most harmful berry that causes cholesterol to rise has been named
Berries are tasty and healthy. But some fruits can be added to the diet strictly in limited quantities.
Olga Kotova watermelon products berries Diets 1 September 2023
Why you should include apricots in your diet: the opinion of nutritionists
Not everyone knows why it is worth including apricots in your diet.
Marina Michalap health diets and nutrition apricots Diets 31 August 2023
Ginzburg explained the dangers of a lack of fat in the diet
Nutrition should be balanced and varied. This should be remembered before choosing a new diet.
Olga Kotova products food diets and nutrition Beauty and health 31 August 2023
Doctor names foods that should be eliminated from the diet to maintain health
Not all food is healthy. Some products can lead to serious problems. For example, increase the risk of cancer.
Olga Kotova products health harm Diets 31 August 2023
What Happens to Your Body If You Eat Nuts Regularly: Doctor's Answer
If you eat them regularly, you can normalize your cholesterol levels, reduce the risk of developing heart and vascular problems, and prevent atherosclerosis.
Olga Kotova products walnuts health Beauty and health 30 August 2023
Nutritionist names vegetable that is especially useful for swelling
Zucchini has beneficial properties and is suitable for people of all ages.
Olga Kotova vegetables health products Diets 30 August 2023
Why You Should Eat Zucchini: A Nutritionist Named 7 Reasons
Zucchini is a vegetable that should be in the diet. The thing is that it is a low-calorie product that contains a lot of water. It is easily absorbed by cells and does not require additional energy.
Olga Kotova zucchini health benefit Diets 29 August 2023
Why a full meal should not be replaced by fast food: a comment from a gastroenterologist
Nutrition should be healthy and balanced so that the body receives all the necessary elements for health. If you constantly replace regular meals with fast food, then problems with the gastrointestinal tract cannot be avoided.
Olga Kotova fast food food health Beauty and health 29 August 2023
Improves skin condition, affects the heart and more: why you should eat nuts
Nuts are one of those foods that should be part of any diet if a person wants to stay healthy and even improve the condition of their skin, hair and nails.
Olga Kotova walnuts diets and nutrition health Diets 29 August 2023
Doctor told which products melon should not be combined with
August-September is the time when melons ripen. This is the best time to taste these fragrant and sweet fruits.
Olga Kotova products health melon Diets 29 August 2023
Why you shouldn't abuse fast food and fatty foods: a doctor's comment
If you overdo it with such products, you can provoke serious health problems.
Olga Kotova food fast food health Diets 29 August 2023