immunity
How to boost immunity: simple and proven methods
The professor listed simple habits that will protect against viruses.
Olga Kotova health methods ARVI Beauty and health 16 October 2023
What to Add to Tea to Strengthen Immunity: Not Everyone Knows These Tricks
Not everyone knows that regular tea can be turned into an excellent immune booster with a few tasty additions.
Marina Michalap tea drinks board health Cooking 15 October 2023
What 3 drinks will help strengthen the immune system: nutritionists have revealed the secrets
Three healthy drinks can help restore your immune system.
Marina Michalap drinks tea health board Diets 10 October 2023
What spices should you eat to avoid getting sick: doctors named the best options
Not everyone knows which spices can protect us from colds.
Marina Michalap science health a cold spices Beauty and health 4 October 2023
What foods should you eat in autumn to strengthen your immune system: recommendations from nutritionists
Certain foods can help strengthen your immune system.
Marina Michalap diets and nutrition food products health science Diets 3 October 2023
What habits will help support immunity in autumn: recommendations from a doctor
In the off-season, immunity usually weakens. You can strengthen it if you remember about physical activity, eat sour berries and get enough sleep.
Olga Kotova health doctor autumn Beauty and health 29 September 2023
Which affordable spice will strengthen the immune system and improve the condition of the skin: doctors have named a win-win option
With the help of one affordable spice, you can strengthen your immune system and improve the condition of your skin.
Marina Michalap science health spices beauty Beauty and health 27 September 2023
8 products that help you lose weight and strengthen your immune system have been named
Autumn is a great time to add foods to your diet that are not only rich in vitamins and nutrients, but also help you lose weight, have a positive effect on the gastrointestinal tract, and are great for strengthening your immune system.
Olga Kotova products weight loss health Diets 18 September 2023
How to avoid getting flu and acute respiratory viral infections: simple recommendations that anyone can follow
A therapist told how to protect yourself from illness during cold season.
Olga Kotova health disease ARVI Beauty and health 29 August 2023
What kind of porridge should you eat to cleanse your intestines and strengthen your immune system
Barley should be in the diet. It contains a lot of vitamins and minerals. These are A, B1, B2, K, PP, and it is also rich in zinc, calcium and many other useful elements.
Olga Kotova porridge pearl barley porridge products health Diets 28 August 2023
What foods should you eat at the end of August to strengthen your immunity and improve your health: expert recommendations
If you want to improve your health and strengthen your immune system, then at the end of August you need to enrich your diet with special products.
Marina Michalap proper nutrition health weight loss food products Diets 21 August 2023
Seasonal products that strengthen immunity have been named
The quality of nutrition determines the state of health.
Olga Kotova health nutrition fruits berries Beauty and health 5 July 2023
Scientists have explained why some people get sick more often than others
American researchers have revealed who has stronger immunity.
Olga Kotova scientists health Beauty and health 19 June 2023
What are the beneficial properties of birch sap: doctors have revealed the amazing properties of the drink
Not everyone knows how beneficial birch sap is.
Marina Michalap science health juice board Beauty and health 10 April 2023
How to Avoid Catching a Cold When Spring Comes
Temperature fluctuations, alternating rain and sun, gusty winds – it’s very easy to catch a cold in such weather.
Olga Kotova health a cold prevention Beauty and health 29 March 2023
Why do chronic diseases worsen in spring?
Spring is associated not only with the beginning of a new period, flowers or the beginning of work in the garden. The fact is that for some this time of year is associated with illnesses.
Olga Kotova diseases health spring Beauty and health 20 March 2023
How Sleep Affects the Body's Resistance to Infections
A person needs to get enough sleep. In this case, his body recovers and fights various ailments more successfully.
Olga Kotova a dream rest health Beauty and health 17 March 2023
Signs of unstable immune function named
It is important to monitor your health and strengthen your immune system. If your immune system is unstable, it can lead to a host of additional problems.
Olga Kotova health signs disease Beauty and health 6 March 2023
How to protect yourself from spring vitamin deficiency: doctors reveal 7 rules
Thanks to seven simple rules, you can protect yourself from spring vitamin deficiency.
Marina Michalap science vitamins health board Beauty and health 3 March 2023
Doctor talks about the sun's impact on immunity
ARI and flu are seasonal diseases that people most often encounter from late autumn to early spring.
Olga Kotova Sun health disease Beauty and health 2 March 2023