Many tea lovers know that the drink itself has the ability to strengthen the immune system, energize and help fight various diseases.
Also, the composition of the drink can always be enhanced with powerful and affordable components.
What is added to tea to strengthen the immune system
Sea buckthorn puree
The sea buckthorn drink itself in its pure form is not suitable for everyone, as it is very sour. It is not advisable to add sugar to it, as it reduces the immune system.
Therefore, a small amount of sea buckthorn puree should be added to any tea. This will be an excellent remedy for health.
Maple syrup
If you want something sweet, you don't have to choose unhealthy sugar or natural honey: maple syrup is much healthier. The supplement has a truly unique composition that can even help the body with a cold.
Tea with maple syrup is also effective as a preventive measure.
Herbs
Many plants can be combined with tea to strengthen the immune system. It is worth paying attention to chamomile, lemon balm with mint, fireweed, currant and cherry leaves.
