It is important to monitor your health and strengthen your immune system. If your immune system is unstable, it can lead to a host of additional problems.
As experts note, decreased immunity leads to the development of chronic diseases. This only worsens the quality of life.
But how do you know if there are problems with your immune system?
This is rapid fatigue, exhaustion, weakness and lethargy. The signs were listed by doctor Ekaterina Morozova, RIA Novosti reports.
She also noted that the signs include frequent cases of influenza and acute respiratory viral infections.
With poor immunity, allergies and autoimmune diseases are possible.
In addition, it must be taken into account that the immune systems of adults and children cannot be the same.
Children are more susceptible to disease risks.
There are special periods of decreased immunity, which occur at 4-6 years, as well as at 10-12 years.
