health

Figure
09.06.2023

The reasons for weight gain can be very different, but few people realize that the habit of rushing while eating also leads to this problem.

Olga Kotova bad habit nutrition excess weight Diets 9 June 2023
Crab sticks
09.06.2023

Crab sticks on the table are a common snack. The product is actively used to prepare various dishes.

Olga Kotova products nutrition harm Diets 9 June 2023
weight loss
09.06.2023

In order to lose weight without negative consequences for your health, it is worth paying attention to 10 important rules.

Marina Michalap weight loss science board diets and nutrition Diets 9 June 2023
Chocolate
09.06.2023

While chocolate isn't typically considered the healthiest food, dark chocolate can actually be very beneficial for your body.

Elena Shimanovskaya chocolate food products benefit organism Beauty and health 9 June 2023
Bathroom
08.06.2023

Bath brooms can be selected taking into account your health condition.

Sergey Tumanov bathroom choice board material Useful tips 8 June 2023
diet
08.06.2023

If you are planning to live a long life, then you should study in detail the features of the Mediterranean diet.

Marina Michalap diets and nutrition longevity science proper nutrition Diets 8 June 2023
Cauliflower
08.06.2023

The products that a person chooses every day affect all systems – from the digestive to the reproductive. Therefore, when forming a diet, it is very important to take into account physiological needs, as well as the energy value of products.

Olga Kotova products nutrition benefit Diets 8 June 2023
watermelon
07.06.2023

If you haven't managed to get your figure in order before the warm days arrive, then don't worry: it's much easier to lose weight in the summer.

Marina Michalap diets and nutrition weight loss summer board Diets 7 June 2023
berries
07.06.2023

Thanks to five simple habits, you can maintain youth and beauty for many years.

Marina Michalap youth beauty board science Beauty and health 7 June 2023
Vegetables
07.06.2023

Experts from Sweden have found that healthy and unhealthy diets affect the quality of sleep.

Olga Kotova diets and nutrition nutrition products Diets 7 June 2023
Candies
07.06.2023

Sugar is definitely not a product that should be in large quantities in the diet. Its excess leads to health problems.

Olga Kotova sugar symptoms signs Beauty and health 7 June 2023
Orchid
06.06.2023

5 cases after which an orchid can be called a flower of misfortune.

Igor Zur flowers signs care orchid Love and Family 6 June 2023
oil
06.06.2023

If you do not want to harm your body, then you should exclude harmful vegetable oils from your diet.

Marina Michalap anti-record food oil science Records and anti-records 6 June 2023
dog
06.06.2023

Not everyone knows about the influence dogs have on our emotional background.

Marina Michalap animals dogs psychology science Pets 6 June 2023
fish
06.06.2023

There are some products that we mistakenly consider healthy, but good nutritionists will never buy them.

Marina Michalap proper nutrition food products diets and nutrition board Diets 6 June 2023
An elderly couple
06.06.2023

Pensioners need to pay special attention to their health. The fact is that at an older age even fatigue can be a sign of a serious problem.

Olga Kotova elderly people fatigue reasons Beauty and health 6 June 2023
Stethoscope
06.06.2023

Gastroenterologist Dilyara Lebedeva spoke about dangerous symptoms of a malfunction in the body.

Olga Kotova symptoms signs disease Beauty and health 6 June 2023
products
05.06.2023

If you want to improve your health during the summer, then include 10 healthy foods in your diet.

Marina Michalap science nutrition summer food products Beauty and health 5 June 2023