Not just birch: what other bath brooms are good for your health

08.06.2023 17:45

Bath brooms can be selected taking into account your health condition.

It is hard to imagine going to a bathhouse without a broom. It not only improves health, but also fills the space with a pleasant aroma.

Steaming in a bathhouse is both pleasant and useful. But only if there are no medical contraindications or diseases.

When choosing material for brooms, the first choice is birch branches. Their benefits are beyond doubt, but there are other plants.

There are several options that will also enhance the effect of the physiotherapy procedure. In fact, the choice is limited only by the properties of the plants themselves. In some cases, the material for the broom can be selected taking into account the state of health.

Bathroom
Photo: Pixabay

For example, a broom made of linden branches is useful for people with lung problems. Products made of pine or spruce help to calm the nervous system. A broom made of chamomile and mint is useful for the cardiovascular system.

However, there are two more important conditions. First, the selected material should not cause allergic reactions. Second, the procedure should be carried out by a knowledgeable person. Then a visit to the bathhouse will improve your health and bring pleasure.

Sergey Tumanov Author: Sergey Tumanov Internet resource editor